As Sam opened up Old Spike Peckham, he was met by Richard who came for his first ever GoodGym experience as he wanted to get more involved with his local community on the days that would allow him. With his son, who practices karate on Wednesday nights, but had a week-off, Richard made sure he could be present and get his document checked for the DBS checks.

With Alex coming back from a weekend road trip to Berlin (to support England) and Emma getting ready for her trip to India in a months' time, we all contemplated on the lack of a summer in London. Yet, the night belonged to David, who on Saturday reached his 50th good deed, but we celebrated his milestone with the traditional black cape, ballon and party hat! Congrats David on reaching this first major milestone!

Sam got going with his usual speech and his ice-breaker tonight was about World Emoji Day as well as World Snake Day (which was the day before). The snap poll showed that half of us are afraid of snakes, but he also asked that: "What emoji would you be?"

🤗😬☺️🫶🤝

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Hampton Court edible garden

The eight of us headed out for a quick warm-up in the humid weather before dashing off to make it to Dawson's Heights in time. With Sam leading from the front and Maria back marking, we took it in our strides to make it to the top of the Overhill Road to meet Ellie and a few Dawson's Heights residents including a few of the young ones.

Ellie told us that they had a whole edible garden donated to them from the Hampton Court Flower Show. Although, the garden was beautifully re-planted, it still needed to be mulched, watered and have a woodchip path going through the middle.

Emma teamed up with Paulin to collect, wheelbarrow and dump the woodchip whilst Alex, David, Nelly and Richard collected bags of mulch to spread around the new garden and the existing garden beds. They all had a few little helpers as the young kids of the estate wanted to get involved where they could. Maria took on the last remaining job of watering all the plants, but needed to get the hose from the garage.

Despite the simple tasks we had, we still needed the full 40 minutes to finish off all three tasks. By the end of it, we had a thick woodchip path, all plants mulch and absorbing all the nutrients and minerals from it after being watered.

We said our goodbyes knowing that the next time we come back would be our last session in 2024. Emma and Richard dashed home from Dawson's Heights whilst the rest of us enjoyed the downhill run back to Old Spike Peckham.

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Thank You to all the GG-ers

A personal thanks from me to all those who came out last night. It was our penultimate session at Dawson's Heights allotment after going there for four sessions prior. We have been a massive help in getting the allotment setup. Let's finish it off with a bang on the 7th of August. Kudos to all and if I don't see you next week, see you soon!