On Wednesday night, GoodGym Southwark got together online for a fitness session and a catchup.

After a brief introduction, Ian got us started with our fitness session - it must have been a good one, because when we were done and he asked if we fancied a bit more, there was many a delirious thumbs up. Since the extra bit was abs focused, I think we can all agree that we're going to be shredded like Dolph Lundgren by the end of this lockdown.

After this workout, we all enjoyed a catch up - discussed was Monopoly, the perils and merits of LARPing (don't get sucked in by D&D, gang, that's the gateway), and for some reason Abi's incredibly lifelike shark costume - fun game, look at the pictures for a fun SPOT THE DIFFERENCE game. Respond in the comments below - if you think you got it right, treat yourself to a quarantine vice next time you're on a supply run.

With regards to title, I was thinking of this absolute beauty of a song - would have used official video but it's a scooch more blue than I imagined.