Tabitha Andy and Josh met in Willesden and enjoyed a jog to Queens Park in the lovely evening light We picked up 300 leaflets and met Lee to help us deliver them to the residents of Queens Park Lee realised it was Tabithas 300th good deed ! We delivered the leaflets and headed off , great work !!

This was Andi's final task before she heads on her travels.

It was very fitting that the task was to help The Feed, who she has worked for the last few years.

Tom from The Feed greeted us at their cafe in Waterloo Park, and our tasks were to give the inside some maintenance, which included cleaning the doors & windows, touching up paint, fixing wobbly tables & chairs as well as some other little tasks.

We topped off the evening with a trip to the pub to give Andi a great send off.

Tonight we returned to Catton Grove Community Centre to finish the task we started a few weeks ago - clearing the overgrown car park, as well as any weeds growing between the paving slabs.

Linda greeted us with trowels, hoes, rakes and brushes.

It was a very muggy jog from The Forum, but we still had energy in reserve to complete the task at hand.

Next week we're celebrating our 6th birthday!

We had a last minute change of task this week. Thanks to the awesome Rebecca Dale, we were able to find an alternative task, to do a litter pick on Lakenham Way.

Becks met us with a load of litter pickers and bin bags, after a very hot and steamy run there, sadly not in an erotic way.

We then set off and collected as much litter as we could. Mark, Stephen & Jonathan focused on clearing an abandoned camp site.

All in all, we ended up collecting a good pile of cr@p.