We welcomed Ellen to her first GoodGym session.

We had a nice walk around the city while cleaning any GoGoSafari sculptures that we came across.

We had a pleasant evening of Bingo with the tenants at Dell Rose Court.

An excellent evening after some heavy rain, GoodGymers took to the heath once more to pull bracken. We went to the same spot as last year and could see that the bracken had not grown back as strongly, so we got pulling.

A big space became clear and lots of heath was re-exposed, so much so that insects and dragonflies immediately swooped in as we were clearing to get to the nectar in the plants that were previously obscured.

Other highlights were a flying visit from GoodGymer Ian as he ran past our spot and seeing a hornet’s nest thriving in an dead tree, which made groundskeeper Will very happy to see.

5 of us (plus Leo the puppy) did a little tour around Norwich to clean some of the GoGoSafari trail, which is brilliantly organised by Break.

We gave the sculptures and the plaques a good clean, had a photo taken then moved on to the next one.

We'll be back again in August to do it again.

After a day of torrential rain, luckily we were still able to visit Catton Grove Community Centre.

The two main tasks were to cut back some overhanging trees, which Mark, Alina and Jonathan focused on doing.

While Elizabeth, Maddy, Jennifer and myself got our hoes in action and cleared the weeds in the brickweave leading up to the centre and in the car park.

A few of the gang finished the evening by picking some Cherry Plums.

On another quaint evening at Marlpit Community Gardens, GoodGym lent a hand or few.

Stephen had the grand job or repositioning a mass pile of horse manure, which he made light work of!

The rest of us were raking up piles of the cut long grass.

Congratulations to Liz who was completing her 10th GoodGym deed.

To finish the evening, they allowed us to pick some berries for self consumption.