We split into two groups at Rocky Park tonight: Team Roots and Team Big-Pile-of-Earth.

Team Roots consisted of Kareem, sleeping-bag Anna, Ruby, Sam, Kat (welcome back Kat!), and Ilana (still denying she's banned from the George & Vulture). They were concerned with digging out roots from a planting area. Our hosts Ash and Margaret had already removed some of the more complicated roots from the planting area, but there was much still to be done.

Meanwhile, at the other end of the space, a large mound of earth had been compacted by rain into the ground. It needed loosening with forks, and all worms rescued, before being shovelled into large bags, handily held open with string. This team was Maddie, me, Rohan and new-boy Gareth, doing his first ever Good Deed. Welcome Gareth, who was working so vigorously the picture was blurred! And while the other team were digging out roots, Maddie was revealing her roots (Scottish).

We'll be back there next week; sign up here: https://www.goodgym.org/v3/sessions/the-big-monday-night-task-february-fitness-gardening-on-the-hollybush-estate

And if you can make it, don't forget to sign up for the Kent Coast Walk on 15th March. Join the GoodGym train at St Pancras or Stratford: https://www.goodgym.org/v3/sessions/the-kent-coast-walk

It was another chilly Monday evening for 26 willing GoodGymers gathered at Tower Hamlets Cemetery Park.

But spirits remained high as we set out to tackle two key gardening activities: clearing brambles and removing ivy from headstones where the new park’s path is set to go.

About the park

• Tower Hamlets Cemetery Park, one of London’s Magnificent Seven cemeteries, serves as a burial ground for over 350,000 people.

• Today, it also functions as popular local nature reserve. Managed by The Friends of Tower Hamlets Cemetery Park, the park is home to a diverse range of plants, birds, and insects, making it a valuable ecological site.

• Volunteers play a key support in the park’s efforts to maintain a balance between history and biodiversity.

After the usual brilliant briefing from Ken, we set out to tonight’s spot, wheelbarrows filled with tools.

Brambles and ivy, while valuable to wildlife, can quickly become problematic. Brambles spread rapidly, creating dense growth that obscures headstones and restricts access. Ivy is often seen as an attractive feature, but it can cause damage to both stone surfaces and other plant life.

It was a busy 45 minutes: bramble patches thinned, ivy removed, and many trips made to the waste pile.

The group did well, making a difference in the short space of time they were there.

At shortly after 8, we made our final few wheelbarrow trips, collected tools and headed back to the toolshed for one final pic.

Another great winter night in the borough – well done, everyone.

And a special shout-out to our Rue, who led tonight’s run from the Town Hall Hotel!

Next week we return to Rocky Park, to help Ash and Margaret with The Big Planter Overhaul.

Until then.

It was a pretty wild and windy evening in Bethnal Green tonight, but that didn't deter 19 GoodGymers descending on Rocky Park to do battle with a particularly stubborn border garden.

Led by the brilliant Margaret and Ash of the Teesdale and Hollybush TRA, this task forms part of an ongoing project to transform gardens, planters and allotments across the estate.

Our job tonight was to remove some unwanted shrubs, load them into wheelbarrows, and transport them across the park. Working mainly in the border garden, in a large group, trying to ignore the rain, teamwork was the order of the night. Wheelbarrows were loaded and soil and shrubs shuttled across to the other side of the park. Even when the heavens opened, the GoodGymers didn't stop.

By 7:50, the job was nearly done - and the team pretty drenched.

Having wheeled the last few barrows of soil and gathered equipment, we posed for the final couple of pictures.

And then came the reward: Lobo’s doughnuts and Margaret’s Cadbury’s Twirls. Glycogen replenished, we sloshed our way to the pub for well-earned drinks and a lovely birthday celebration.

Until next time.

Another chilly Monday night and another great-sized group of GoodGymers over in Limehouse!

Tonight we were back to the Community Transport base, where Ocean Youth Connexions lead Kamal is heading up the building makeover project.

A new base for the charity, the team are keen to open up facilities for workshops and room hire, and expand the options for community transport, to enable more opportunities for groups to get out and about.

We were greeted with another well planned list of activities. It was a delight to see the group grow one by one - and great to welcome the running group who'd made their way from the Town Hall Hotel, expertly led by Jacob!

As usual, teams spread out all over the site: one large team headed out to the car park area to begin the huge task of removing the last of the leaves and an enormous amount of soil; another to the container, to sugar-soup and then paint ready for the Spring. There was a team at the front of the building doing a cracking job of pruning a tall and wide overgrown bush, and preparing the railings for paint. The team at the top of the building made a start on the balcony railings, finishing the paint-prep scraping before grabbing the gloss and aiming for at least one coat.

It was all go.

As one task finished, another started. The team were unperturbed by the chilly temperature and a flat wheelbarrow tyre - on they went, until St Anne's chimed 8, and we started to think about calling it a night.

We started to wrap up at 8:10, and were back inside posing for our report pic at just after 8:15.

A few of us headed outside for a chatter, another pic, and a quick can of Athletic Brewing, before heading home, satisfied with another productive night.

Well done, everyone. Another lovely start to the week.

Until next time.