The answer: lots of regular scything.

Last night we returned to Aston's Eyot to try to get some nettles under control. An area that we've worked on previously has been earmarked as a picnic/play/chill-out space. Unfortunately it is currently covered in nettles. To ready it for the council's tractor we scythed and cleared lots of nettles, sawed some low hanging branches - Joe discovering some pole-sawing skills - and collected the inevitable litter.

Another team were sent a little further along the river to deal with a fallen tree. A tree surgeon had done the heavy work but we needed to clear branches from a river-side flower area. Sawing up branches is quite the workout but chats about books was a good distraction!

Well done team! We'll be back in September for another go!

We LOVE a scything session!!

The weather was perfect last night for a meander through the Eyot and a spot of cleaning and clearing. After meeting Charlie and having a reminder of the safest way to carry and use the scythes, we strolled to the area that needed attention. Aston's Eyot has a lot of clearings which often get over grown by nettles. This prevents any other flora and fauna from getting established. After splitting into team-scythe and team-rake we got to work. Accompanied by the sounds of the "bumping" boat races and the sassy announcer (very stereotypical Oxford) we made short work of a large parch of nettles and lopped some low hanging branches for safety and to let more light in. It was a delightful task, full of chat about running, books, bakeries and hearing about adventures to New Zealand and Canada from Becky and Ellie!

Thank you for the report title Joe!

This evening we headed to one of our favourite spots - Marston Forest Garden. we first visited this site nearly 5 years ago to help dig out MASSIVE bramble roots and it has been gorgeous to watch it grow and thrive over the years.

The plot is now a diverse orchard with a pond, herb garden, fruit trees a-plenty and there have been some new additions recently - lavender and rose bushes.

After a mini tour of the area Isobel set us to work clearing cooch grass from around some of the younger plants and the herb circle. A surprisingly addictive activity, similar to litter picking. You just can't put your trowel down until you've done one more clump!

Fortified by watermelon and stroop waffles we left the beds clearer than when we arrived which is always a very satisfying feeling!

A gaggle of us then set off for our return run with pockets full of fresh mint - thank you for the route Cassy.

Already looking forward to our next visit!

What a lovely day to be out on the river!

Today we teamed up with the Falcon Boat Club to clean up the river and river banks between Donnington Bridge and Heyford Hill ring road bridge. We've worked together to clear litter from the river many times now, so we know we always recover a big haul, but it still surprises us every time JUST how much stuff we pull out of the river and off the banks!

Today was no different, with the canoe teams getting creative to float a drowned moped back to base, 2 trollies wheeled up to the road from under the bridge, and many many bottles and cans picked up. In sartorial news, the garment of the day was shoes - we found sliders, a pair of trainers, and several socks to go with them - but honorable mentions go to the buried coat and the pair of shorts.

Great work once again team - that was a brilliant amount of litter cleared up.

Welcome to GoodGym to all our new GoodGymers today: Adam, Dima, Muireann, Nazanin, Daniel, Deb, and Carmen!

After a winter full of cancelled tasks thanks to poor weather, it was a joy to be out in the sunshine at last!

We have a long history with Marston Forest Garden, having helped out and witnessed it's transformation since it's early days. This time we were moving and replanting a Sea Buckthorn tree (very spikey), collecting barrow loads of compost from the communal compost pile, and weeding away grass from around the Mulberry tree and surrounding herbs.

Two hours whizzed by and our Vitamin D levels got a boost.