Our GoodGym Camden group's work was a touch more visible last night.

This wonderful group - of Emilie, Jackie, John, Rose, Susannah (our brilliant host) and Steve - turned up, ready for work, at Camden's Cecil Sharp House.

Nestled in a grand building in Camden Town, it's a haven for folk music. And the secret has clearly filtered into the community. We started our work amidst a steady stream of people arriving for the evening performance.

There were some marked differences between us. The most marked being:

• It's apparent that folk music lovers don't wear shorts on February evenings (while GoodGym lovers often do)

Well, um, that really was the only difference I could discern.

Anyway! Our work!

This group swept, weeded, pruned, and tidied last night. And the results, for 7 folks happily chatting away, were remarkable. The pathways were transformed, the remaining leaves were bagged, and the flower beds' weeds were comprehensively pulled, and a great pile of bags captured the natural remnants of our work.

Thank you, everyone! We'll be back in March to sow summer seeds!

(Check out Gosia's wonderful Insta video here!)

There is a large hall in Tottenham Court Road's American International Church.

It's the sort of hall you can imagine Charles Dickens in - he'd probably say something profound like - this is a nice hall.

And it's usually home to West End casts rehearsing plays and musicals - if you sneak in on a Wednesday night, you'll usually glimpse costumes and sets and a large double bass.

But last night we were tasked with turning the hall into the evening's winter shelter. And by 'we', I mean our wonderful group of our first good-gymers Auriela, Kiera, and Kayla (welcome, all!) and our Camden regulars Alex, Emilie, Emily, Gosia, Louise, Jackie, John, and Steve!

On arrival and having been welcomed by our brilliant host, Brooke, a smaller group of Auriela, Emilie, Kiera, and Kayla headed straight to an empty room that they soon turned into a welcoming dining room!

And while our smaller group were good-deeding, our larger group were doing the same - the hall popped with beds and the beds got dressed with warmth!

After 30 happy minutes, we turned out into evening Camden just as the shelter's guests were starting to arrive - nice one, everyone!!