After the heatwave broke, it was time to get a second coat on!

Temperatures hadn't plumetted that much in reality but our task this evening was the complete the task we started three weeks ago: protecting the boathouse doors for the scouts. This evening we headed out to put the second coat of teak oil on.

Starting with a good stretch in the sunshine on Richmond Green, half the group started walking to the river while the other half did interval sprints around the green, getting six sprints in before jogging off to the riverside.

Armed with brushes and oil, the doors were soon looking well-fed and happy, giving us time to go and get well-watered at the busy pub next door before sunset!

Mr A needed his old fridge to be removed to make way for a new one, so Luis and JP were on hand to help.

It was a sunny Sunday morning as we met Mr A at his door. He showed us the fridge and we quickly realised we would need to clear a path through the rest of the flat to make way for it.

We measured the fridge and went through the flat checking doorways and gaps between furniture. Satisfied we could navigate a path, we unplugged and pulled out the fridge and set off.

Fortunately, the fridge had small wheels so the going was quite straightforward. It got a bit trickier once we were outside the flat as we had to negotiate uneven tarmac and gravel, but eventually we made it to our destination, the waste area behind the front wall of the complex.

All in all, it was a satisfying task and Mr A was very grateful for our help.

Shopping for Mr K, including a bottle of Flash liquid

On the longest and hottest day of the year so far, three GoodGymmers turned out for our monthly Richmond Furniture Scheme visit

JP, Sam and Adam, arriving by various means of transport from bike, running to driving, were allocated the task of weeding and clearing out the overgrown yard before bagging and leafing it all behind!

We finished off by helping unload items from the weekends mega skip day

Overall you could say the outside space was improved beyond Beleaf!

See link below for upcoming tasks https://www.goodgym.org/v3/session