Six GoodGymers descended on Critical Support after hours for our latest group mission. Some cycled down the River Wandle and others walked and it was a lovely evening for it too.

While The Felix Project's multi-bank delivery wasn't quite as large as anticipated, we quickly adapted our plans! We got stuck into a fantastic variety of tasks: meticulously moving a large batch of fruit bowls and toothpaste, expertly flattening a mountain of cardboard boxes, and giving the shelves and floor a thorough, sparkling clean. It was the perfect opportunity to flex our muscles and keep busy, leaving the hub immaculate.

It was one of the hottest evenings of the year but the heatwave didn't deter seven magnificent GoodGymers from running, walking or cycling up the steep hill that leads to the Ridgway. It was good to be back after our visit in May and this time we set to work trimming back a large tree, transplanting a shrub, spreading mulch and doing some weeding. Maggie and her husband kindly supplied juice and ice creams, which ensured there were no meltdowns. We look forward to returning in August.

Tonight, the team took on a deep-cleaning mission at Merton's Community Fridge! While the physical job of removing the partition wall didn't quite make the cut due to issues with fixings, this was probably a blessing.

After being briefed by Anelisa on what to doo, we cracked through as much as possible in the time available. Fridges were shifted, heavy crates and boxes were moved, and every single nook and cranny was cleared and cleaned. With 6 Goodgymmers in such a small space it was a pretty hot work out and the challenge was getting it all back in the right place afterwards. But thanks to the commitment to getting the job done we completed the task and even had time to enjoy a drink (of water) in return for our efforts. Well done team!

Tonight, GoodGym Kingston had a fantastic group run and session at the Full Cycle Bicycle Project! With a great turnout, we were kept busy with a whole host of new jobs and a few we are always happy to help out with:

Our tasks included:

Sorting out the loading bay and re-organising bike parts 🛠️

Reordering the upcoming servicing schedule 📅

Giving bikes a good clean ✨

Pumping up countless tyres 💨

And a general tidy-up to leave the place gleaming! 🧹

As we efficiently tackled each job, more things to do were found. We always love to support this amazing project and look forward to being back to tackle some more tasks soon.

A huge welcome to both Shammy and Amy! We hope you enjoyed your first session and will be joining us again soon for more good deeds and great company!