Tonight, Helen took us on a muddy run to Bedford Fields where we met Beth who fed us mince pies & mulled wine which went down very well! Thanks Beth :)

We then got to work decorating the roundhouse with Holly,Ivy & other foliage. We got into pairs & had a competition to see who's was best but Beth was very diplomatic and said all were good which didn't satisfy my competitive spirit!

It was a lovely evening doing Christmas crafts & a great session to finish off the year.

Thanks for a great year all & Merry Christmas!

Last Sunday, 6 GoodGymers ran along the canal as part of the annual Christmas Cracker race. Well done all, there were some sore legs the next day!

Tonight we had a moonlit run through Beckett Park up to the OWLS allotments to help them to tidy up for the winter.

It was very dark up at the allotments but we managed to get loads done by torch & moonlight! Jason, Christian & Freddie took wheelbarrows down to go and get woodchip whilst the rest of us weeded, layed membrane & then put the woodchip down.

Welcome to Freddie & Matthew tonight & welcome back to Katie who's back from her adventures.

Thanks for a great night all!