Luqman Ahmad Tahir

(He)
Luton

Address: D1 James Court Author Street Luton


3

Good Deeds

Workouts
3
Cheers given
0
Cheers received
9

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Member
Doing good since August 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak


GoodGym Runner
Community Cape

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Luqman Ahmad Tahir's next session

Luton

Hosting a feast
🗓Tomorrow 6:00pm

📍31 Cardigan Street LU1 1RP

Supporting integrating communities

Martin RYasin LutaleGillLuqman Ahmad Tahir
Neil Shah
6 GoodGymers are going - 14 spaces left! 👀
Latest activity
Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) signed up to a community mission.

Mon 11th Nov at 6:00pm

Hosting a feast

Supporting integrating communities

Read more
Gill
Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) signed up to a community mission.

Tue 5th Nov at 5:00pm

FoodCycle Dinner and Chats

Bringing people together and providing a hot meal

Read more
Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) went on a group run

Wed 30th Oct at 6:45pm

Lighting the Way

Luton Report written by David Mansfield

This week our group run was in partnership with This Girl Can's #LetsLiftTheCurfew campaign.

Now the clocks have changed the evenings are darker and this puts many women off exercising outside in the evenings as it can feel unsafe to do so.

GoodGym is a safe space to exercise outside in a friendly group throughout the winter months and so to spread the word, and encourage more women to join forces reclaim the streets at night, we decorated ourselves with bright lights ready for a colourful run around town on the way to our task.

We welcomed Arthur to his very first session with GoodGym and Luqman who had done a couple of community missions but hadn't attended a group run before. It was lovely to meet them both and have two new faces on the Wednesday night team! They both looked great with their lights on and did a great job running around town with us.

Our colourful lights were doubly appropriate for the occasion because it is Diwali and our task for the evening was helping the Sikh temple prepare for Diwali celebrations at the end of the week. We arrived ready to help give the kitchen a deep clean, mop the floors. vacuum the carpets and generally give the whole temple an autumn clean.

With nine of us working away we did a really thorough job and were rewarded with hot cups of chai before we departed to illuminate the dark streets once again to finish off our evening.

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Gill
Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) signed up to a group run.

Wed 30th Oct at 6:45pm

GoodGym Luton x #LetsLiftTheCurfew

Hit the streets with your GoodGym crew

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Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) went on a community mission

Tue 29th Oct at 5:00pm

Gill
Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) signed up to a community mission.

Tue 29th Oct at 5:00pm

FoodCycle Dinner and Chats

Bringing people together and providing a hot meal

Read more
Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) has done their first good deed with GoodGym. 🥇

Tuesday 17th September

GoodGym Runner

GoodGym Runner

Luqman Ahmad Tahir (He) has done their first good deed with GoodGym.

Luqman is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Gill
Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) earned their community cape by completing their first community mission. 🎉

Tuesday 17th September

Community Cape

Community Cape

Luqman Ahmad Tahir (He) earned their community cape by completing their first community mission.

Luqman completed a community mission. Instead of watching TV or lying in bed, Luqman was out there making their community a better place to be. For making that choice they have earned the community cape.

Gill
Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) went on a community mission

Tue 17th Sep at 5:00pm

Beans, Beans, Good for you're heart

Luton Report written by Martin R

Tonight, 5 Goodgymers turned out to support Foodcycle. I helped in the Kitchen and Sheikh and Darshini got stuck in with the hosting team and were joined by Luqman and Chanel who were attending their first Goodgym task this evening. In the kitchen this evening we cooked a delicious 3 course meal for the guests, with a Lettuce soup (yes, you read that correctly) for starter and a banana 🍌 bread based pudding with custard for dessert. This was either side of a take and fry up, although there was actually very minimal frying going on at all. The main was made up of quorn sausages, scrambled eggs, toast, hash brown, mushrooms, tomatoes and baked beans (loads of baked beans - 12 tins). Plating up the main was an all hands to the pump affair as there were so many elements to get on the plate, but the hosting team were amazing and helped us manage the service impeccably. By the end of service, a couple of our hosts from the Goodgym team were getting stuck into the washing up, whilst the others were tidying away the tables and chairs in the hall. A fantastic session tonight and it was great to welcome our new members. We'll done team

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Gill
Luqman Ahmad Tahir
Luqman Ahmad Tahir (He) signed up to a community mission.

Tue 17th Sep at 5:00pm

FoodCycle Dinner and Chats

Bringing people together and providing a hot meal

Read more
Gill

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