0 Month Streak
1 Month Streak
Block or report Martin Calvert
York
📍York CVS, Denham Room YO1 6ET
Help the St Nicks crew stay on top of this wildlife area
Mon 2nd Jun at 6:15pm
Thu 22nd May at 6:00pm
York Report written by York runner
Four Goodgymers met on Thursday evening to set out another booksale to raise funds for Tang Hall Library - there were plenty of children's books this time ready for the half term holiday.
Thu 22nd May at 6:00pm
Help prepare for a special half term book, plant and toy sale at the library
Read moreMon 26th May at 6:15pm
Mon 19th May at 6:15pm
Mon 5th May at 6:15pm
York Report written by Ed Woollard (He/Him)
A fab bank holiday turnout of 21 GoodGym Yorkies, saw us tackle a variety of tasks at the Wild Things Forest School. With Ed being injured tonight's group run was a Tristan Takeover special and he got the crew warmed up with some running drills after we'd given a cheer for those who completed the Bluebell Trail 10 miler at the weekend.
After the short run out to the task we met Emma from Wild Things who gave us an overview of tonight's activities, including painting a shed, putting down some chicken wire around the pond, taking some old timber to the skip, cleaning a massive tent and cutting back some plants. We then split into our various groups and got to work
Martin had already got stuck into dismantling one of the outdoor kitchen areas before we arrived, so the rest of the group were playing catch up and the site was very quickly a hive of activity! There was action everywhere you looked, with scrubbing, painting, hammering and chopping all going on.
Over at the pond, Cara was doing an excellent job of supervising Paul and Steve's chicken wire laying. Whilst the shed painting crew found the conditions challenging with some inferior paint and, according to Jane, Bab's interesting techniques! Before too long the various tasks drew to a close and it was time for Tristan's fitness session.
The group was split into 4 teams and were then pitted against each other in a series of shuttles runs. It was a simple enough start with regular sprints, but soon got more challenging with high knees, skipping (Tristan's personal fave!) and eventually a conga line.
Big thanks to Tristan for leading a fab session. Don't forget next week's session will be a group ride rather than run (although we will still have a running group but it's a good 5km each way)
Mon 5th May at 6:15pm
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