Rich Walker

Chelmsford

1x ironman finisher. Will do almost anything for cake. Remember it's been scientifically proven that smiling makes you faster. ☺


197

Good Deeds

Workouts
950
Cheers given
58
Cheers received
593

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Member
Run leader
Doing good since October 2016

Verification in progress

0 Month Streak

Done a group run this month

87 Month Streak


Mission Impossible
Walk Leader
Ethan Hunt
Wings
Super Saturday
Paula Radcliffe
Community Cape
Black T-Shirt
Florence Kiplagat
Starter's pistol
On a roll
Applause
Haile Gebrselassie
Finding your feet
Hat Doffer
Race Team
Easy 10
Mission accomplished
High 5
GoodGym Runner
Mo Farah
Strava
Tirunesh Dibaba
Athlete

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Rich Walker's next session

Chelmsford

Christmas Party!
🗓Saturday 14th December 6:00pm

📍Banana Tree CM1 1XD

Join in the Christmas Festivities

Fay DowningSallyann JeffreyRich WalkerBenedict DuboisAndy HolmesJane Walker
6 GoodGymers are going
Latest activity
Rich Walker
Rich Walker went on a group run

Wed 27th Nov at 6:30pm

Rich Walker
Rich Walker signed up to a group run.

Wed 27th Nov at 6:30pm

Litter Pick/Leaflet Drop

Doing good while keeping fit.

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Tav
Rich Walker
Rich Walker went on a community mission

Sat 23rd Nov at 8:30am

Slice, Slice, Baby

Chelmsford Report written by Fay Downing

With the threat of Storm Bert heading our way, 7 GoodGymers wrapped up warm to head out this morning for some parkrun volunteering. As an incentive Leanne brought along some delicious cake for us, even though she wasn't joining us for the task. What a superstar! Rich wasn't allowed to be left unattended with it though, in case it all mysteriously disappeared before we'd finished our parkrun duties. We reconvened after a fantastic 580 runners had made their way round a very muddy course. Robert selected some cake before heading off for the day, Sallyann was off to visit her mum and the rest of us headed for our customary Wetherspoons breakfast to reward ourselves for our "hard" work. Eden was very excited to be having her second breakfast of the day, particularly as it was followed by cake. Andy realised he had too many layers on once we were indoors and was close to expiring so decided to take his home with him.

Ben brought along his donations for the reverse advent calendar collection for the foodbank. Anyone else who is contributing to the collection will need to get their donations to me this week please. If you are coming along to our task on Wednesday, I'm happy to take them then. We will be doing a leaflet drop followed by some leaving drinks for Joe who is off to the only English city to be excommunicated by the Pope. Make of that what you will!

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TavLaurie Chatterjee
Rich Walker
Rich Walker signed up to a group run.

Wed 18th Dec at 6:30pm

Clearing leaves at the Church Hall

Helping a community organisation maintain their grounds

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Tav
Rich Walker
Rich Walker went on a group run

Wed 13th Nov at 6:30pm

Lidl did we know there were more hiding in the boot!

Chelmsford Report written by Rich Walker

On a chilly November evening we met at the old factory gym ready for a bit of leafleting.

After regaling others with mine and David's firewalk last week we set off into the night.

We met Sallyann and Leanne in the Lidl carpark with the leaflets expertly folded from last weeks task.

Richard got stuck into the task and was galloping between the houses as Andy started to feel the cold and regretted not wearing the extra layer.

Walking and chatting through the winding streets we came towards the end of pile of leaflets and Kate wasn't sure which way was her home until we turned the corner and realised we were back at Lidl.

Back at the Sallyann's car we talked about what we were having for dinner when Sallyann realised she had missed a dark carrier bag full of even more leaflets. lol

So next week we shall be clearing leaves at St Johns church hall and the following week we will finish the leafleting (with maybe some litterpicking too)

Great to see you all, and hope to see you again next week

remember....

RUN HAPPY

Rich

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David Chatterjee

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