Is this a bit tardy in its publication? YES. Would Raymond ordinarily have already sent me a reminder and a gentle ribbing? TOO RIGHT.

So many of us came together last Saturday morning at Walthamstow Parkrun for a GoodGym takeover, to celebrate and remember Raymond/Ramon/Ray as he was variously known, who we lost so sadly and suddenly just before Christmas, on 18th December.

There was a huge turnout, despite the freezing 🥶 weather, reflective of how much he was loved, with close family and friends from all areas of his life coming together. Ably run-directed by the lovely Louise, and I have no doubt that Raymond would have loved seeing his son start the runners off, which he did with aplomb.

And SO many Goodgymers! Thank-you Ruby for organising, and Saj, and many more. A full complement of GG marshals, time keepers, barcode scanners. Not just from GG Waltham Forest, oh no. You see, not only was Ramon an active member of GGWF (let’s be honest, Raymond WAS GGWF!), he did so many GG tasks for other branches too. Particularly solo missions for isolated people in all of Waltham Forest, Redbridge, Hackney, Harringey, Tower Hamlets, Islington, and probably more. He wasn’t flashy, he just got on with it, including what he was able to do during COVID. Like it says on his GG Page “Just me…No Dramas”.

He was a friend to many, enormously perceptive and kind, being quietly or completely not quietly (😊) supportive when required! He had a wicked sense of fun, and he never turned down a challenge to construct the most outlandish random outfits while rummaging through and organising charity donations 🦸🏾‍♂️.

Thanks to GG Ivofor coming (always a pleasure), Latoyafrom @GoodGymHaringey , and so many others who were lucky enough to have known Ramon, and had the opportunity to “do good” alongside him.

It was truly wonderful meeting some special people in Ramon’s life, and having a good chin wag while being the Tail Walker and sharing memories of him.

It wouldn’t have been Walthamstow Parkrun without some cake 🍰 at the end, and then off to the local greasy spoon, as I am sure Ramon would agree, was only right and proper.

Farewell lovely Raymond. Please consider making a donation in his name to one of the 3 excellent charities on the flyer. Thank-you.

Three happy Waltham Forest Goodgymmers returned to the Walthamstow Toy Library to wrap some more presents for Father Christmas, whose arrival is imminent! Festive tunes were hummed as wrapping paper rustled, and once again, many hands made light work. Our work is done, and everything is now ready for Santa, who will be making an appearance next weekend to get the youngsters of E17 into the festive spirit. Good work, Goodgym Elves!

Another beautiful evening for a social community gardening session!

We were back at Saint Church in Leyton to continue laying down the woodchip path to make this wonderful green space accessible to more people. There are lots of greenery and woodland flowers and great trees - so good to spend an hour in this wonderful place.

On arrival we were offered a cuppa tea (always a nice way to start the task!) and then got stuck in with Clara and Mel shovelling the woodchip into wheelbarrows that Tony, Pippa and Rebecca were quickly moving to the path where Ama was raking it flat, later joined by Julia who also cleared the overgrown path from brambles and green alkonet to widen it!

A great workout and great community spirit! Well done everyone!!