0 Month Streak
0 Month Streak
0 Month Streak
Tue 7th Aug 2018 at 6:45pm
Doing good in Ealing and Celebrating all things Jenni!
Read moreTue 31st Jul 2018 at 6:45pm
Support this great refuge that supports and empowers its service users!
Read moreThu 19th Jul 2018 at 7:00pm
A great opportunity to compliment your running!
Read moreTue 10th Jul 2018 at 6:45pm
Ealing Report written by Liv Parker-Scott
As world cup fever sweeps the nation, 6 runners from Ealing ditched the football to sweep for St. Peter’s instead!
We started with a quick round of ‘what’s your favourite…?’ and this week we discussed breakfast! Now I love my morning fuel so I reiled off long list of choices only to discover the rest of the you are more of a skip breakfast kinda group, I hope you’re all getting a good lunch in instead!
We also went over some news from the group this week:
First up is that we have a FREE CONDITIONING SESSION NEXT THURSDAY evening at our wonderful hosts Bodyline Studios. It’ll be led by owner Roy with emphasis on strength exercises for runners and it’ll be great! Sign up and see all the details here.
Next is that Jenni is still on a mission to get to 50 good deeds by her birthday next month! All being well our group run on 7th August will be her 50th good deed, birthday AND our monthly social! Take a look at her profile to see what she has signed up for and join her if you can!
Our numbers may be small at the moment but our force is mighty as 6 was the perfect number to get us all working hard for a clean sweep on the task at hand.
With new shared it was time for our snappy run up to St.Peter’s! They have a few big events happening at the church in the coming week including their parish summer party and a visit from a very important visitor, Libby Lane the first female bishop of London. We were there to get the church looking its finest for all the upcoming excitement!
Splitting up over the church we weaved in and out to the pews, mopping, sweeping and dusting and by the time we were done everything looked beautiful and the whole church smelt super fresh and clean!
We worked so well that we were left with a good amount of time to head to nearby Montpellier Park for a fitness session and a blast of The Police with burpees set to ‘Roxanne’. Two teams took it in turns to jump for joy when they heard either ‘Roxanne’ or ‘Red Light’. It starts off quite easy but soon ramps up and everyone was out of breath by the end of the song! We finished up with a few more sets of different timed bodyweight exercies before a nice short jog back to the start.
Special mention this week goes to Chris for completing his 25th good deed this week, half way to that ninja t-shirt already!
Hopefully see you all next time!
Tue 17th Jul 2018 at 6:45pm
Let's make the canal the best it can be!
Read moreTue 10th Jul 2018 at 6:45pm
Help get the church ready for a community event
Read moreWednesday 20th June 2018
Rachel Albert has done their first good deed with GoodGym.
Rachel is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wednesday 20th June 2018
Rachel Albert logged their first training run with GoodGym.
Oh yes. Rachel is training. This is how the greatest atheletes on earth are made. Rachel is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
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