Russell Dolton


68

Good Deeds

Workouts
487
Cheers given
3
Cheers received
137

Member
Doing good since September 2019

Done a group run this month

47 Month Streak


Black T-Shirt
Starter's pistol
On a roll
Ethan Hunt
Applause
Finding your feet
Florence Kiplagat
Community Cape
Haile Gebrselassie
Hat Doffer
Easy 10
High 5
Mo Farah
Tirunesh Dibaba
Athlete
Strava
GoodGym Runner

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Latest activity
Russell Dolton
Russell Dolton went on a group run

Wed 2nd Apr at 6:30pm

Russell Dolton
Russell Dolton signed up to a group run.

Wed 2nd Apr at 6:30pm

Gardening at Tyrrells

Make the garden functional for the children

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Russell Dolton
Russell Dolton went on a group run

Wed 12th Mar at 6:30pm

We're gonna run down to Second Avenue, and then we'll give them leaflets

Chelmsford Report written by Angela

After turning up exactly on time with Rich and Jane, Fay had set a plan of attack for the Avenues part of town which Andy back-lead us the long way so we could have a bit of a run.

Robert told us all about his Super Half runs and puts the call out for Milton Keynes half runners (GoodGym race team?). Russell has been working on his excellent pace to run the other MK half (how many halves do they need to make one MK?).

Sallyann was back on the power walking, getting to/from the leaflet drop spot before the rest of the gang. Laurie gave us Dylan and David updates. Erin enjoyed the bike chat, is it time to go wheeling soon?

Leah requested a longer run back to feel extra smug at pizza night, which we were all NOT invited to. So rude. Martin was also looking forward to post-run dinner treats. Benedict somehow didn't feel the cold, which is nuts because it was freezing.

Most of the gang then headed off to Back Inn Time, further proving that goodgymmers can be drawn out of winter hibernation early with the promise of food.

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Russell Dolton
Russell Dolton signed up to a group run.

Wed 12th Mar at 6:30pm

Leaflet Drop!

Letting the local community know about initiatives in their area

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