Sam Dredge
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Good Deeds
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Doing good since December 2024
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Sam Dredge run a 10k for the first time. 🎉
Friday 5th December
Mo Farah
Sam Dredge run a 10k for the first time.
Sam has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Sam now knows a bit of what it might be like to be Mo Farah.
Sam Dredge logged their first training run with GoodGym. 🥳
Friday 5th December
Athlete
Sam Dredge logged their first training run with GoodGym.
Oh yes. Sam is training. This is how the greatest atheletes on earth are made. Sam is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Sam Dredge connected Strava. 🤩
Friday 5th December
Strava
Sam Dredge connected Strava.
Sam has got Strava connected. Strava is a great way to track your progress.
Sam Dredge run their first 5k. 😎
Friday 5th December
Tirunesh Dibaba
Sam Dredge run their first 5k.
Sam has just logged their first 5k with GoodGym. Sam has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Sam some love.
Sam Dredge went on a community mission
Thu 20th Nov at 6:30pm
York Report written by Vicky Hearson (she/her)
What a great turnout for tonights task - thank you!
We welcomed back Joanne tonight who brought along her partner Ben to his first task, but hopefully first of many!
We quickly set about the job of cutting strips of paper into the specified size, then wrote some questionable jokes on the back! There were different methods- Ben had an efficient way of cutting, whilst team Babs and Claire divided into odds and evens.
Time flew by, and fueled by pizza, we managed to make 6 sets of 50 ready to be sent off to CAMHS to support young people in hospital at Christmas.
Great work for a great cause.
Sam Dredge went on a training session
Thu 20th Nov at 6:00pm
York Report written by Vicky Hearson (she/her)
Tonight's social run was a short and sweet one - Rich led a faster 5k group whilst Vicky's group did a more leisurely 3k.
Back in plenty of time for paper chains at the pub!
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