Scarlett

(She/her)

7

Good Deeds

Workouts
7
Cheers given
0
Cheers received
12

Member
Doing good since January 2025

Verification in progress

0 Month Streak

Not done a group run this month

3 Month Streak


Hat Doffer
High 5
Community Cape
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Scarlett's next session

Barnet

Barnet Environmental Project Tiny Forest.
🗓Sunday 31st August 10:30pm

📍Junction of A406 and Falloden Way opposite Edge Hill Avenue N3 3JL

Helping to create new habitats for wildlife please register

+51
Sampurna ChoudhuryScarlettElaineSubham BasuChris Rose
56 GoodGymers are going
Latest activity
Scarlett
Scarlett (She/her) went on a community mission

Sat 31st May at 8:00pm

Plogging in Tudor Park

Barnet Report written by Phil

12 Goodgym members separately went out in the month of May to litter pick local streets and green spaces!

Phil said One full bag and 4 thank yous

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Jacqui

Hide comments (1)
Paul Salman

Sun 1st Jun at 10:33am

Thank you everyone who took part in May here is June please sign up if your intention is to pick! https://www.goodgym.org/happenings/anytime-single-or-paired-plogging-litter-picking-walking-or-running-d23ecf77-c3b9-4ec9-a541-e7687f5c2875?legacy=true

Scarlett
Scarlett (She/her) been cheered 10 times. 🥇

Wednesday 21st May

Hat Doffer

Hat Doffer

Scarlett (She/her) been cheered 10 times.

Goodgymers have noticed what Scarlett has done and have cheered them 10 times. We doff out caps to you Scarlett.

Scarlett
Scarlett (She/her) went on a group run

Tue 20th May at 6:45pm

Goodgym body scans to bramble bans – we raked it in at East Finchley!

Barnet Report written by Paul Salman

Last night’s GoodGym adventure started with an unexpected twist: we arrived at the Phoenix Cinema to find ourselves stepping into what looked suspiciously like a low-budget remake of Men in Black. Black suits, earpieces, security checks… we were only missing Will Smith! (but he could’ve been inside)

I paused at the door—slightly concerned that my bum bag (delicate territory) might be subjected to a full MI5-level inspection. Thankfully, Rachel arrived, and we decided to store our high-risk belongings in my car. Enter our two brave new recruits, Freya and Caitlin, just in time for the action. Caitlin needed a quick change, which meant navigating cinema security like a spy on a mission—successfully in and out without blowing our cover. (I was asked to move away on the basis that a car might mount the pavement towards me! ! bizarre! )

Feeling very protected (by men with clipboards and scanning devices), we did our warm-up next to the cinema, no doubt confusing the surveillance team further. We then boldly stepped into the unguarded wilderness of East Finchley, en route to Martin Primary School.

To pass the time, Rachel suggested some icebreakers. We each shared what we once wanted to be as kids (spoiler: none of us are astronauts now) and played “two truths and a lie” as we trotted along. It turns out runners are surprisingly good liars—or very bad detectives.

At the school, we met Scarlett and reintroduced ourselves, along with our crafted childhood aspirations and deception-based fun. Inside the school grounds, Jon welcomed us to the orchard, where the weeds had staged a full-blown coup. Brambles, bindweed and nettles were suffocating young trees like villains in a botanic thriller.

Armed with rakes and sharp tools (yes, we were trusted with these), we tackled the chaos. I warned the group about rake safety—especially after one of my nearest and dearest had an unfortunate rake-meets-face incident that ended in A&E and a lesson in cartoon physics. Fortunately, no repeats here.

After a heroic tree-rescue effort, we rounded off with a strength circuit: squats, triceps dips, sprints, and press-ups, with a side of motivational chat on the importance of strength training for runners. Gritty, glowy, and weedless, we jogged back to the Phoenix.

The security detail was still there—possibly baffled by our return or wondering if we were all part of some elaborate distraction. Either way, we cooled down before the cinema crowd poured out, said our goodbyes, and went home with that warm, weird feeling only a GoodGym mission can deliver.

Another one for the history books! giveCaitlin a shout out on her first GoodGym mission!

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Suzanne Vost

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Paul Salman

Thu 22nd May at 7:52am

We had the following from the Manager of the Cinema Hi Paul, I hope you're well. I would like to apologise for yesterday's security behaviour. So rude! I had a word with the person in charge of the event and she raised it with them. I'm ever so sorry. Please pass my apologies to your members, especially the new one. It's never going to happen again. All my best, Ewelina

Paul Salman

Thu 22nd May at 7:53am

Hi Ewelina, Thank you so much for your kind message. Honestly, there’s no need to worry — we all found the situation more amusing than anything! It made for quite a unique GoodGym warm-up, and everyone, including our new members, took it in good spirits. We really appreciate you following up and passing on the apology — it means a lot. We’re always glad to support the Phoenix and are looking forward to our next visit. All the best, Paul

Scarlett
Scarlett (She/her) signed up to a group run.

Tue 20th May at 6:45pm

Scarlett
Scarlett (She/her) signed up to a community mission.

Sat 31st May at 8:00pm

Scarlett
Scarlett (She/her) completed 5 good deeds with GoodGym. 😎

Wednesday 2nd April

High 5

High 5

Scarlett (She/her) completed 5 good deeds with GoodGym.

Scarlett is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Scarlett
Scarlett (She/her) went on a group run

Tue 1st Apr at 6:45pm

Water Way to Spend an Evening!

Barnet Report written by Paul Salman

Orchard Runs and Hedge Heroics with Goodgym Barnet April 1st, 2025 – Friary Park, North London

It was a cloudless, golden evening for GoodGym’s latest outing to Friary Park, where four valiant volunteers converged from across the borough — by foot, bike, and good intention — to lend a hand (and legs) to the Friends of Friary Park.

Our mission? Water an orchard and a very thirsty hedge, both planted to boost local biodiversity and food sustainability. The orchard, a collection of young fruit trees, had had a drink recently. The hedge? Not so lucky. It hadn’t seen much water since Christmas, and it showed.

Led by Nick and Sarah, with help from Sarah’s young daughter (who enthusiastically joined our end-of-session exercises), we got to work. The hedge was a long way from the tap, so we made do with watering cans, a wheelbarrow, and a repurposed caravan tank, jogging and schlepping our way across the park in a joyful sort of sloshy relay.

As the sun dipped behind the trees, we closed with a bench-based workout: squats, dips, press-ups, and sprints. The perfect blend of graft, laughter, and effort with a purpose. We even managed a group photo on a beautiful old tree stump — captured with flair by our junior photographer.

Why do we do it? Because when community groups lack manpower and councils lack funding, an hour of help can make a real difference. We need more hands, more hearts — so why not join GoodGym and bring a friend?

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Paul Salman
Scarlett
Scarlett (She/her) signed up to a group run.

Tue 1st Apr at 6:45pm

Helping the Friends of Friary Park

Helping to keep the Park in good condition for the enjoyment of all.

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Scarlett
Scarlett (She/her) earned their community cape by completing their first community mission. 🎉

Thursday 27th March

Community Cape

Community Cape

Scarlett (She/her) earned their community cape by completing their first community mission.

Scarlett completed a community mission. Instead of watching TV or lying in bed, Scarlett was out there making their community a better place to be. For making that choice they have earned the community cape.

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