Thomas Paul Archer


15

Good Deeds

Workouts
15
Cheers given
4
Cheers received
43

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Member
Doing good since January 2019

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak


Finding your feet
Easy 10
Applause
High 5
Hat Doffer
Community Cape
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Thomas Paul Archer
Thomas Paul Archer completed 15 good deeds with GoodGym. 🤩

Friday 9th April 2021

Finding your feet

Finding your feet

Thomas Paul Archer completed 15 good deeds with GoodGym.

Thomas has completed their 15th good deed with GoodGym

Thomas Paul Archer
Thomas Paul Archer went on a community mission

Fri 9th Apr 2021 at 6:00pm

Picture Perfect

Sheffield Report written by Rachel (she/her)

Having recently found out they are losing government cultural funding and finding out that a small print of Covid guidelines meant they won't be able to host weddings they had booked in the next few weeks, Abbeydale Picture House's financial situation is looking worrying. Plans are now in place to open a beer garden in the car park from next weekend to hopefully bring in some much needed revenue. That's where GoodGym comes in.

First job was digging weeds from planters and adding some fresh plants. Then we set to cutting back overgrowth and picking litter. Tom even climbed a tree to retrieve some packaging caught in the branches to cheers of "not all heroes wear capes"!

Over the next week, the potholes will be filled, marquee, tables and lighting brought in. I can't wait to see what it looks like and hope it does good business. I feel a charitable visit from a group of Goodgymmers coming...

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Hannah McCormackRachel

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Rachel
Rachel (she/her)

Fri 9th Apr 2021 at 9:32pm

Thanks to Andrew for photographing!

Thomas Paul Archer
Thomas Paul Archer signed up to a community mission.

Fri 9th Apr 2021 at 6:00pm

Abbeydale Picture House - Beer Garden

To help keep this charitable endeavour afloat in the wake of Covid

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Thomas Paul Archer
Thomas Paul Archer signed up to a community mission.

Sat 10th Oct 2020 at 9:50am

Parkwood Forest Garden Gardening Session - Oct 2020

Helping maintain a beautiful community space and permaculture project

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Thomas Paul Archer
Thomas Paul Archer signed up to a community mission.

Sat 3rd Oct 2020 at 10:00am

Litter Picking for Thornberry Animal Sancuary

As part of RMBC the area will be greatly improved

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Thomas Paul Archer
Thomas Paul Archer went on a group run

Mon 9th Mar 2020 at 6:30pm

Monday mud-day

Sheffield Report written by Tom (Harman) Hinton

12 runners braved the rain & wind to help Heeley Peoples Park. On arrival we met up with Bev and Rob who put us straight to task. With a last minute change of plan we grabbed a barrow full of spades and headed over to the woodland walk to clear the drains so the paths wouldn't wash out in the deluge.

After the task 9 runners did laps, burpees, star jumps, squats and lunges in the park before heading home it dry off.

Well done all!

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Tom MuttonCaroline Thomas
Thomas Paul Archer
Thomas Paul Archer signed up to a group run.

Mon 9th Mar 2020 at 6:30pm

Heeley People's Park

Helping the largest community owned park in the country!

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Thomas Paul Archer
Thomas Paul Archer signed up to a party.

Wed 18th Mar 2020 at 6:30pm

Steak night

Steak of both the cauliflower and meat variety

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Thomas Paul Archer
Thomas Paul Archer signed up to a community mission.

Sat 29th Feb 2020 at 10:15am

Sustrans Path Clear-Up

Enabling local people to continue to enjoy the lovely woodland and walk or cycle easily along a safe route.

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Thomas Paul Archer
Thomas Paul Archer went on a group run

Mon 20th Jan 2020 at 6:30pm

Getting inbulbed...

Sheffield Report written by Tom Mutton

A HUGE GG welcome to new runner, coming all the way from Peru to check out GGSHEFF....

Alessa

Support her and cheer her by clicking on her name above, welcome to the squad Alessa!

This week was HUGE with so many runners coming out on a brisk Jan eve to do good in the steel city!

This weeks good was to help REGATHER and GORGEOUS GARETH with the planting of 200 spring bulbs around the Regather HQ so that it is beautiful come spring for all visitors and local residents who regularly pass through.

On arrival we split into 4 teams. With one team doing a bit of plogging around the site the other teams were either planting bulbs or coming to do some exercise. After a spell we swapped around with everyone getting a chance to get some exercise as well as exercise their bulb planting skills.

Exercise wise this week we had a go at an EMOM session - Every Minute On the Minute, where we tried to complete 20 reps of an exercise and once complete we had the remaining time up to the minute we were on to recover so you could either choose to smash it out quick and have longer to recover or take a bit longer and lower the intensity of the exercise. Everyone did really well and we got in;

  • Press Up's
  • Step Up's
  • Lunges
  • Star Jumps
  • Burpees
  • Shoulder Taps
  • Kick back

Even the local were cheering us on from the high rises!

It's better than watching TV . R.Kenning

Once we were all done we paused to witness the final bulb being planted by Gareth as we all watched on in a circular cult like fashion (we're not a cult, honest....)

Shall we all hold hands? T.Archer

On route back we tried a little team game involving wall sits and ramp sprints, which for sure brought out some competition in some, lovely to see.

Thanks all for a great eve and until next time....

Happy Running :)

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Benjamin AnnearJames SmithTom MuttonHelen Alford

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Max

Tue 21st Jan 2020 at 9:18am

Happy Chinese New Year (25th Jan) Guys!

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