Rebecca, Anne andAlys took part in the awesome annual Doughnut Dash organised by Phoenix Running Club.

It involves 5.3k out and back laps along the river Thames and at the end of each lap you get a doughnut! The event is informal and friendly and participants can start when they want between 7am and 8.30am and finish when they want before 3pm.

Becky started just after 7am with the first lap in the dark but the opportunity to see a lovely sunrise.

After a brief break to take her nephews to the playground to let her sister run, she clocked up 4 laps (21k). Anne did a superb job and clocked up 15k over 3 laps. and Alys smashed through 2 laps.

We all enjoyed our doughnuts and giant doughnut shaped medals, which to be honest were the two main reasons we were there running up and down the Thames in freezing cold January weather.

*Junior Park Run *

This mornings junior park run was the 1st of 2026 🏃‍♂️ and what a great turn out it was despite the cold weather.

Wayne arrived first after doing his normal Sunday 10k run followed by Adam & James.

The boys were out on the 2k course cheering the young runners around. In total there were 117 runners who took part with the fastest time being a fantastic 07:47 😀. There were also 17 PB's great running by everyone.

*Xmas Junior Park Run *

This morning 5 GG members turned up at a very festive junior park run 🎄

Wayne arrived early straight from his 8k run wearing his festive hat that was given by Kirsty last year ❤️. The bandstand looked amazing with all sorts of festive decorations. Shortly after Karen arrived wearing her Xmas hat James arrived after with Rich straight from their 11k morning run along the canal they were dressed in festive mud all over their legs 🤣 Melanie then arrived wearing some very festive leggings Alys arrived last with her festive tutu and she also had a spare one which Melanie put on 🎅 All the runners really made an effort today we had running Turkeys to running Santa's everyone looked great 😀

In total we had 140 runners with the fastest time an impressive 07:34 with 56 PB's great running by everyone.

Hope you all have a fantastic Xmas and hope to see you soon ❤

Yesterday afternoon, Saturday 20th December, Kirsty, Anne, Olalekan, Melanie and Rosa (who joined us for her first ever community mission - Welcome to Goodgym) met at Woking Leisure Centre for a festive community mission supporting Shooting Star Children’s Hospice.

Our task was to promote Shooting Star’s Christmas tree collection service, which takes the hassle out of recycling by collecting trees from homes on Monday 12th and Tuesday 13th January. A minimum donation is welcomed helping raise vital funds for the charity.

The team headed out from the Leisure Center, through Woking Park, around the White Rose Lane area, delivering leaflets to houses and blocks of flats. Covering a few kilometres along the way, the route gave us a little workout with slopes, steps and staircases. The weather stayed calm, crisp, and chilly, ideal once we got moving. Festive vibes were boosted by Anne and Kirsty’s Christmas tutus, which definitely helped spread some extra cheer.

It was lovely to be out in the fresh winter air, combining exercise with something that really matters. Shooting Star Children’s Hospice supports families with a baby, child or young person with a life-limiting condition, as well as bereaved families, across Surrey, South West London and North West London. Every leaflet delivered helps spread awareness and support for this vital service.

By the end of the session, we’d made a strong dent in the leafletting task and everyone kindly took extra leaflets home to continue spreading the word locally.

A tree-mendous effort from the team.

A great session removing Willow from wetland on the common

Anne ran 7 kms to meet Richard in Brookwood . We set up an enormous train track to allow children with ADHD/Autism to play in a safe environment.

It is sad to know that this session will be the last one in Brookwood: Richard, who manages "All Aboard Club", has not been able to get funding for this setting. But we were even more enthusiastic to create one of the best track! Three more volunteers came and we worked together for the beautiful result!

We wish "All Aboard Club" the best for the future and hope to be able to run/walk/cycle to Brookwood in order to build more tracks together.