Great to help out this social enterprise in Hackney Wick. We cleared the whole garden of leaves and collected them together to create a leafmould to be put back into growing herbs. Camila from Hackney Herbal was pleased and treated us to some teas made from the garden herbs. Well done everyone!

Me and Mehmet also managed to complete a 8k return run from Hackney Downs, maybe the longest Goodgym run we've done, finishing off with a swift drink at All Good Beer.