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Spread some christmas cheer
Mon 25th Nov at 6:45pm
Islington Report written by Simon Fitzmaurice
On Monday evening, Area Activator Simon was thrilled to go for a (slightly chilly) run with Mehmet and Emily (congratulations on your half marathon in Richmond!) up Sussex Way and over to the Hornsey Rise Kickabout Playground. About 1.8 miles from the Arsenal Hub to Sunnyside Community Gardens, and short walk to find this unique new planting space.
Down a quiet corridor by Hazellville Road, we found the gardens built upon a former basketball court in the middle of a housing estate. Right on time, we heard an Islington Council electric bicycle, and Eslam appeared around the corner, with access keys, jute coffee sacks, bags of chaff and collected leaves on board. We made our way in, and got started!
Our task for the evening involved contributing towards the big overall project- filling the whole playground with quality soil for local residents. Together, we used some sturdy donated jute bags (provided by The Roasting Shed and Allpress Coffee) to collect up fallen leaves from Sunnyside Community Gardens for future composting and mulching. We were also provided with "chaff", the lovely soft produce created by roasting coffee cherries that also works really well as a fertiliser (and smells wonderful!). Over the course of an hour, we had filled up at least 20 full bags between us, making a great heads start for the residents spring time composting.
To celebrate the end of November, we had a gathering at Rusty Thai cafe just off Hornsey Rise, well regarded for delicious noodles and hot soups on cold days! Well done everyone.
GOODGYM ISLINGTON NEWS
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
28th November- Stratford Olympic Park
5th December- Paddington Rec Track
12th December- Emirates Stadium
19th December- Paddington Rec Track (and Post Run Xmas Party- The Carlton Tavern)
Green Guardians Weekly Workdays
Wednesdays and Fridays, 10am - 12 midday, Wednesdays, Fridays and occasional Saturdays
Community garden volunteer drop in sessions organised by a collection of specialists and tutors across the borough. Always day time, with occasional weekend meetings throughout Autumn.
The next sessions are as follows:
Wednesday 27th November, 10am - 12 midday, Newington Green
Friday 29th November, 12 - 2pm midday, Market Road Gardens
Elizabeth House Food Hub- Lunchtime Sweep Up Task!
Tuesday 26th November, 12.45 - 1.15pm, Elizabeth House
On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.
Expect some satisfying sweeping and surface cleaning to assist this busy team!
The People's Army- Food Parcel Deliveries
Friday 29th November, 2pm - 4pm, Cressida Road, Archway
The team at The People's Army food bank and community hub are seeking more volunteers for their busy service.
Every Friday, care parcels are prepared for isolated individuals and families in the Archway and Islington boroughs, and delivered by amazing volunteers.
Any assistance for deliveries on foot or by bicycle would be hugely appreciated.
JENKI Matcha with ON Running Spitalfields Group (November)
Thursday 5th December, 7 - 7.30am, ON Running Spitalfields
Every 1st Thursday morning of the month, ON Running Spitalfields and JENKI Matcha Café on Brushfield Street will be hosting a 5km social paced group run through East London and by St Katherine's Dock.
Meeting at ON Running Spitalfields store at 7am (Bag drop, community shoe try ones, run register, chat and catch up!)
Matcha and hot drinks on offer at special run club discount!
https://www.goodgym.org/v3/sessions/jenki-matcha-with-on-running-spitalfields-group-november
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Compton Terrace Gardens- Volunteer Session
Saturday 14th December, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
Friends of Canonbury Square- Volunteer Morning (December)
Saturday 21st December, 10am - midday, Canonbury Square Gardens
The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.
Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
First Post-Xmas Group Run- Islington Street-O Challenge!
Monday 30th December, 6.45pm, Arsenal Community Hub
For our first session back after Christmas, Goodgym Islington have set up our first local treasure hunt style challenge, based on the "Street-O" orienteering concept.
All participants will be given a map, a series of questions and 60 minutes to fill in as many answers as possible.
Work solo or in groups, running or walking. Just return within 60 minutes or receive a time penalty!
Followed by a trip to The Lamb to tally up results and to enjoy some chat and refreshments.
https://www.goodgym.org/v3/sessions/goodgym-islington-special-street-o-challenge
Met League Cross Country Series- Goodgym Race Team
Various locations, October 2024 - February 2025
Met League Cross Country is a set of five 7-8km races organised by London race clubs. They are held in parks and forests around London with the routes including a mixture of grass, gravel and a fair bit of mud (it is XC after all!)
Sign up to the Goodgym Race Team for £15, and enter ALL 5 RACES for the bargain price of £20!
Newbies encouraged and welcomed- the most fun you can have running over the Winter months!
Fixtures
30th November Uxbridge https://www.goodgym.org/v3/sessions/london-met-league-cross-country-uxbridge
11th January Welwyn Garden City https://www.goodgym.org/v3/sessions/london-met-league-cross-country-stanborough-park
8th February Trent Park https://www.goodgym.org/v3/sessions/london-met-league-cross-country-trent-park
Mon 25th Nov at 6:45pm
Gardening and clear up near Sunnyside Community Gardens
Read moreMon 18th Nov at 7:00pm
Tower Hamlets Report written by Laura Williams
The rain started during the afternoon, so it wasn't unreasonable to think it might have fizzled out by 7.
No such luck.
But a great-sized group of GoodGymers nonetheless donned waterproofs and head torches and headed out to Rocky Park, in the heart of the Hollybush Estate, to join Margaret and Ash in the big garden makeover.
Why were we here?
Margaret and Ash are are part of the Teesdale and Hollybush TRA, an active, productive Tenants and Residents Association working across the two estates. Since 2008, the TRA have transformed 13 disused sites, with the help of volunteers, 'creating a mini Eden where local nature can thrive.'
There's a big project underway at the moment: the redevelopment of the planters in the communal garden areas, park and allotments. Over the last few months, GG TH Task Force and Margaret and Ash have worked hard to redistribute a whopping 96 tonnes of soil!
Tonight we were carrying on that tough task - emptying old planters of soil, redistributing the soil, and demolishing the planters (as fun as it sounds).
The teams were divided into four initially, which then became five, spread out all over Rocky Park emptying planter after planter with the rain not taking a break. The bags were filled, to be moved another day ("That's something to worry about another time.") and a lot was achieved in a mere 45 minutes.
With just a small corner of a planter remaining at 7:45, we called it a day, making our way back to the centre to grab bags and leave gloves to dry.
Posing for that all-important final pic, we said our cheerios to Margaret and Ash, tentatively making a plan for a December visit.
The shout-outs
A big shout-out to the whole team tonight, who showed up ready for a big physical task, despite the wet night. And a huge shout-out to Vanessa, who joined for her first ever GoodGym! Amazing work, and we hope to see you again soon.
Next week we're Limehouse-bound, ready to crack on with the painting and leaf-clearing with Kamal down at Ocean Youth HQ.
Until then.
Mon 18th Nov at 7:00pm
In the second of our November sessions to the Hollybush Estate, we'll be helping the team with another big physical task!
Read moreTue 17th Dec at 7:10pm
Tue 12th Nov at 6:45pm
Hackney Report written by Dan (He/ him)
Great to help out this social enterprise in Hackney Wick. We cleared the whole garden of leaves and collected them together to create a leafmould to be put back into growing herbs. Camila from Hackney Herbal was pleased and treated us to some teas made from the garden herbs. Well done everyone!
Me and Mehmet also managed to complete a 8k return run from Hackney Downs, maybe the longest Goodgym run we've done, finishing off with a swift drink at All Good Beer.
Tue 12th Nov at 6:45pm
Supporting this garden based social enterprise that promotes wellbeing by connecting people with herbs
Read moreMon 11th Nov at 7:00pm
Tower Hamlets Report written by Laura Williams
A still, crisp, Monday night saw a great-sized group of GoodGymers gathering at the Cranbrook Community Centre tonight to help clear a big build-up of leaves.
(Leaves collecting - and staying - on the ground isn’t great for the soil. The leaves also make their way into the centre continuously at this time of year, creating an endless sweeping task for the centre’s regular users).
With the annual AGM taking place tonight, it was a question of us gathering equipment, donning gloves, dividing bin bags and getting on with it.
With teams spread out over all four corners of the little garden, the GoodGymers wasted no time in raking, bagging and binning most of the leaves.
When the AGM finished, Janet headed out to inspect the garden, delighted at what she found.
With our task completed shortly before 8, we headed out to the Mace Street wall to finish with a little bit of flexibility work to get the week off to a splendid start.
As we strolled down the street, the team concluded that The Angel and Crown would be a good bet for this evening’s post-task pint. A cracking end to a lovely evening.
Until next time.
Mon 11th Nov at 7:00pm
We're back to see Janet at the Cranbrook Community Food Garden!
Read moreSat 9th Nov at 10:30am
Hackney Report written by Dan (He/ him)
Great to see a good turn out for this Saturday morning group run!
Welcome new Goodgymer Vicky and welcome back Beth!
Part of the group met at Brunswick Bakehouse for a social and scenic 3k run along the river. We arrived at the Leaside Trust, met the rest of the Goodgym team and got to work clearing what seemed like a never ending sea of leaves. We filled up the compost heap to the brim and also multiple big bags.
The Leaside Trust team were so pleased that they gave us a tour of their lovely venue and welcomed us back for canoe trips in the future. Will keep you posted. Then some of us ran back to Hackney Downs completing a 6k return trip. Well done everyone, smashed it 🔥
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