Aimee, Emma, Fiona and Michael joined a team of volunteers at the Nash Road water station for Newport's Marathon.

An early start and rainy weather didn't put off the runners or volunteers. The team's task was to provide water for runners at miles 3 and 21 but with added cheer and encouragement.

A great atmosphere and amazing determination by all runners today made the long day fly by.

A massive shout out to all who ran including Goodgym runners at both the Marathon and Newport 10km.