Third of series of training session to help the residents of Anchor House get a fittner and improve their mental wellbeing.

We worked on a multitude of body weight exercises, cardiovascular endurance developing activity and physical fun group games.

First of series of training session to help the residents of Anchor House get a fittner and improve their mental wellbeing.

We worked on a multitude of body weight exercises, cardiovascular endurance developing activity and physical fun group games.