11 determined GoodGymers ran 7.5k to deliver 400 leaflets for Open Age charity Pop up Cafe!!

Meeting at the New Balance store ready to roll this week were 11 all action GoodGymers! Welcoming Al on his first GG run we got going on our 90 minuets of continuous movement.

Heading to the North West of the Borough we made good time as we powered through the nearly 4k run swiftly.

Splitting up into 2 units we headed west along what some would say is a straight road! Leapfrogging each other to create a speedy delivering strategy. Once we got into our stride there was no stopping us even if we didn’t all always know where we were going. 35 minutes in and all the leaflets at been posted so a very Pop up Cafe event is almost certainly secured for Open Age!!

Picking up the pace on the way back we stormed back to back in record time where we stretched out made our way home with a serious increase in our fitness when doing good for a fantastic local charity!

Next week we are off to One Big Family homeless charity to make some food for Westminsters homeless community, would love to have you along!

Have a great week

Smooth Running

Joel