First off a massive welcome to Rahul who joined us for his first GoodGym session!

Chris and Rahul, along with Michelle got out their spades and dug deep into the conpost heap move it across a little bit.

Meanwhile Claire and Graeme raked up leaves and put them in 3 neat piles so Michelle could collect them up later.

All in all it was a fun and productive morning and we hope to go back in the future!

Check out this fabulous crew! We enjoyed a lovely run in the sunshine while spreading the word about Myton Hospice’s Glow for Myton and abseiling event. We were leafleting machines, delivering nearly 700 flyers and clocking up 7k running around like superheroes!

We split into two awesome teams of five to tackle even more houses, and we smashed it. High fives all around, everyone!