Diya and Kanika nipped over to the Maidenhead Community Allotment to give the plants some much needed drink and filled the water butts.

GoodGym control to Ranger Tom... commencing mission, here come ten (of us)!

Ranger Tom to the GG crew... here's everything from hackers to shovel, and I'm ready as well.

Off we went with Ranger Tom, to get those invasive roses gone.

Bloody hard it turned out to be, but GoodGym spirit refuse to cede. Jen wouldn't stop till she hit antipode!

Rachel & Jess found the deepest root, for a twig sized rose that was barely a foot!

Gillian and Mike hacked away, Anne-Laure wouldn't back away.

Mick wielded the mattock like a man on a mission, there's no chance for the rose invasion!

Sheila, Diya and Kanika ganged (up), their mark were roots that were tangled.

GoodGym crew to Ranger Tom, we did our best, we gave it all... Ranger Tom to GG gang, it wasn't nothing and thank you all!

Kanika and Diya helped out at the Community Allotment on a cool Friday afternoon. Task owner Sue didn't have anything specific other than the usual watering and filling up water butts. She suggested weeding if needed but given we both have no knowledge of plants of the unwanted variety, we just left that bit to those better suited!

Our new GoodGym jackets finally got an outing too. Nice and easy all round :)

An unusual community mission of One. Between being a working day and summer holidays, I was the only one representing GoodGym at the Pinkney's Scouts today.

The lorry with the camping gear arrived just after 10am and it was 3 of us for a while - Callum, the young Scouts volunteer, Ian the driver and me. We had managed to unload nearly half of the lorry when a swarm of parents came to help. Turned out they had been told 10:30am instead of 10! The sudden increase in number of hands meant the rest of the lorry was finished up in no time.

Friday workout, done 💪