A very warm evening greeted Bristol GoodGym with Matt making his first appearance - hopefully the first of many!

Runners and walkers set off for Brunswick Cemetery after the usual health and safety chat with the plan to take out as many buttercup seed heads before they could scatter to make more weeds next year. The hot weather has meant they're "ripening" really fast this year.

A breakdown in communication meant the runners had started on pathfinding the lovely spiral that keeps disappearing with some swapping to the buttercup blitz.where we filled black bags and were still only halfway through the park!

It was soon time to head back to Workout for a well-earned drink or two to chat a bit more about life, the universe and everything. More to follow next week!

We Rock (ran) and Roll (walked) to Hebron to continue the battle (of Evermore) against the bramble (on)!

The rain (song) had stopped in the evening, and despite me feeling a little dazed and confused, we headed over the hills and far away to continue to give the bramble no quarter!

Only one reported bramble injury tonight, but it was nobody's fault but mine.

Jerry would love us to come back, as long as I stop putting song titles in the reports, so iIm sure we'll be back soon as I've ran out of Led Zeppelin titles I know.. next week, The Beatles!

Last Picture is the anonymously placed statue is Princess Caraboo (centre) :-)

“Cinéma vérité is a documentary filmmaking style emphasizing realism and immediacy, aiming to capture everyday life with minimal intervention” - well I guess that sums things up but with a Cinnabar moth. This probably won’t make much sense if you are reading this (there was a guy filming us too though, well Ed, but us too)… anyway. Thanks for the added culture Marianne!

Lots of cutting, weeding and snipping was done on a beautiful evening. A Cinnabar moth (see excellent photo by Frances), bees (ditto) and a mullein (needs a fact check) were spotted. Figs anyone? This has been a bit of wild ride of a report but hopefully everyone enjoyed themselves. Here is a story to complete the weirdness:

The Humble Wheelbarrow

It was a late summer morning and the last of the dew was relinquishing its grasp on the ground. All across the city people were waking from their short but much needed slumber and getting ready for their busy days ahead. One place in the city was going to be very busy this particular day. The community farm had just had a fresh delivery of manure that needed spreading and the tools were eagerly vying for the chance to show what they could do.

The time of the delivery arrived and the tools set to work...

The shovel, full of bravado set to work at great pace carrying the manure the large distance from the pile where it was delivered to the beds. The trowels, forming a chain passed the manure from trowel to trowel and the pitch fork drove into the pile with great gusto taking huge swathes of manure with it. An old lawn edger sat in the corner watching the flurry of activity with his friend the wheelbarrow. "You should have a go" the edger said to the wheelbarrow, "you are perfect for the job". "No no, they look like they know what they are doing I don't want to get in the way" the wheelbarrow replied.

And so the tools continued through the day, each showing how they could do it better than the other but the pile of manure was still there. Late afternoon approached and the tools were starting to flag. The edger, sad at what he was seeing decided to ask again, "you would be great at that, go on". Once again the wheelbarrow said with a sigh, "I'm not as important as those other tools, I'd just make a mess of it".

Late afternoon became early evening and the other tools, exhausted, decided they were never going to get this all done in time. Seeing the wheelbarrow looking sad in the corner they decided to act. The shovel, seen by the group as the leader approached the wheelbarrow. "In our haste to show what we can do we didn't ask if you wanted to help, would you help us finish the task?", the shovel said with great confidence. "You want my help? But you are all working so hard I don't know what I could add", the wheelbarrow said with great surprise. "You are the perfect choice for the task and we would love to have you help", replied the shovel.

And so full of a new found confidence the humble wheelbarrow helped out. The shovel filled the wheelbarrow, the wheelbarrow moved the manure to the beds and tipped it for the trowels and pitch fork to spread the manure. Before the day was done the task was complete. The tools cleaned themselves off and with a sense of pride retired to the shed overnight. Tomorrow was going to be a big day.

By Richard Giddings.

All 8 of us managed to get to St Paul's Learning Centre (eventually) - injuries allowing (pre not during the Group Run/Walk - no injury book entries needed!).

We welcomed Dushyant to their first ever GoodGum and Lucy to their first Bristol GoodGym, we're already used to seeing Russ now he's been back in Bristol for over a week.

The task was improving the look of the outside of the building, mainly weeding, and with a variety of tools, we soon had the front mostly weed-free, but not enough for the perfectionists Freya and Jason who may come back in their own time to finish! It was great to receive feedback from people using the Learning Centre and spread the positivity of GoodGym.

Vaguely Northern Darren had a note from his mum so wasn't able to bend down much, despite people offering bigger and bigger tools so I didn't have to bend down! A note is a note however so he worked hard on 'good vibes' and recording the event for all time with skilled photo-taking.

See you all again next time

There was no shortage of weed(s) as we helped a Students' Residence set up a Gardening Club to hep with student wellbeing as well as maintain an outdoor study/social space. It was dreamed up by our very own Harsheh who's a student at the university who'd also persuaded his friend Jaskaran to finally come along and see how lovely GoodGym is.

We also had the GoodGym Bristol Far East Correspondent visiting us for a staying-in-touch visit as Russ is back for a visit - fabulous to hear his stories about trying to outrun wildebeest.

It looked like there'd been little weeding for a good few years with bindweed and morning glory taking over pretty much everything in the raised planters, drowning out some fabulous smelling but very leggy rosemary plants but revealing some agapanthus that had found a way to hide and survive.

No-one knew what new plants are due to arrive and with only hand tools and brute force, we weren't going to get the weed roots out on this visit but about 12 binliners were filled with the debris from the garden and there was still a bit left to do.

We talked GoodGym with passing students, rescued snails (without touching the slimy bits, obviously) and were rewarded with a buffet of snacks, biscuits and Capri Sun - turns out Wagon Wheels are ideal post-task refreshment.

More again next week?