Emma Wilkommen


64

Good Deeds

Workouts
953
Cheers given
693
Cheers received
3483

Member
Doing good since February 2017

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

4 Month Streak


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Finding your feet
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Haile Gebrselassie
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Mission accomplished
Easy 10
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Emma Wilkommen's next session

York

Weeding and other tasks Hempland Haven
🗓Tomorrow 6:15pm

📍York CVS, Denham Room YO1 6ET

Help to maintain this community space

+5
Neil BushellSteve Rice
Emma WilkommenChristine Viney
10 GoodGymers are going
Latest activity
Emma Wilkommen
Emma Wilkommen signed up to a group run.

Mon 25th Aug at 6:15pm

Weeding and other tasks Hempland Haven

Help to maintain this community space

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Emma Wilkommen
Emma Wilkommen went on a group run

Mon 18th Aug at 6:15pm

Thistle be the end of it

York Report written by Ed Woollard (He/Him)

It had been building for some time, but rumour had it tonight was going to be the night that we finally beat our post covid record turnout of 33 people. Messages were being exchanged between Ed and Vicky every time someone signed up or dropped out and there was still some uncertainty as we got to 6.15 with 32 people meeting us at CVS and a few others saying they would meet us at the task. The tension (probably only amongst Vicky and Ed) was palpable! But first we got cracking with the task at hand and welcomed Joanne for her first GoodGym session just 2 weeks(!) after moving to York. Give her a big cheer 🎉

We also give a big round of applause too Pete who had completed the UKs ultimate swimrun challange, the Frog Graham Round. As well as running just over 40 miles and ascending and descending 15,750 feet over the North Western Lake District fells, Pete swam across Bassenthwaite Lake, Crummock Water, Buttermere and Derwentwater before finishing at Keswick’s Moot Hall. I'm exhausted just thinking about it. Well done Pete 💪

A slightly injured Vicky led the walking group, whilst Ed led out the runner with Nick bringing up the rear. We then split off at the top of Blue Bridge Lane with Laura leading a smaller group to the Fishergate Trianlge and Ed taking the larger group to the Cemetery.

A group of walkers plus some of the main running group travelled a bit further to the Fishergate Triangle. It’s coming on really well with wild flowers and plants but in danger of getting overgrown with grass and thistles. Our small team got straight to work digging and tugging and by the time we left the majority of the offending plants were out the ground and ready to be taken away to compost. We then headed back to join the main group for fun and fitness!

Meanwhile at the Cemetery we were joined by Elle, confirming our record post-covid attendance of 35 GG Yorkies! 🥳

Taskowner Clive who told us that we'd be carrying on clearing the brambles that we had been working on during our last session. Mitch was attempting his best Sideshow Bob impression by leaving his rake lying around on the floor, whilst Emma wrestled with the brambles and lost, leaving her requiring a very dainty plaster on her nose. Some of the group discussed the pros and cons of burial vs cremation with Martyn introducing the concept of liquidation which is apparently a much more environmentally friendly way to go out from the world! Joanna received a lesson in digging up bramble roots directly on top of a grave, whilst being conscious of not digging down too far, and the rest of the group cleared the biggest clump of brambles with just enough time left over to run the last few bags across to the compost.

It was then over to Tower Gardens (not Castle Gardens) for tonight's fitness session. First up we picked four captains - Babs, Matt, Emma and David, then assigned the rest of the group to each captain. People then took it turns to come and grab a card from Ed or Vicky with each suit representing a different exercise and the numbers relating to the amount of reps or seconds, The joker in the pack was burpees with David's team being unlucky enough to pick out both jokers! After all 52 cards and 2 jokers were dealt out, the two winning teams were tied on 14 cards each, so it was then time for sudden death between the two captains, Babs and Emma. Emma drew 7 lunges whilst Babs needed to complete 8 press-ups and despite some very speedy press-ups it was Emma who came out on top.

It was then back to CVS to celebrate our record turnout with some of Nick and Bab's plums! What a way to end the night

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Hide comments (1)
Jack Da Silva

Wed 20th Aug at 2:57pm

Great to see so many GoodGymers! 🙌

Emma Wilkommen
Emma Wilkommen signed up to a group run.

Mon 18th Aug at 6:15pm

Helping maintain York Cemetery

Keep the grounds nice for people visiting

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Ed Woollard
Emma Wilkommen
Emma Wilkommen went on a group run

Mon 11th Aug at 6:15pm

Goodgymers tarping on again

York Report written by Vicky Hearson (she/her)

Another bumper turnout tonight to help rake grass at Millennium fields.

We started by naming and numbering off, welcoming new members back again, and saying a big warm welcome to Lionel who has returned after a break.

Mitch led the group out with Abigail, James and Abi leading a walking group.

When we arrived we were given several jobs - rake up the grass, pile it into bags or onto tarps, drag to the compost and make some sort of compost/grass lasagne. A select few also had a go at sything!

We managed to clear all the grass in the time and finished off with a quick game of whistleblower.

It was then back to base when a group then headed off for some well earned liquid refreshment!

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Paul KellyJohn Bourton
Emma Wilkommen
Emma Wilkommen signed up to a group run.

Mon 11th Aug at 6:15pm

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