Eslam Mohamed Mohamed Ahmed
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Doing good since October 2023
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Eslam Mohamed Mohamed Ahmed went on a group run
Mon 12th May at 6:45pm
Islington Report written by Simon Fitzmaurice
On Monday evening (after an incredible thunderstorm, breaking some of the humidity lingering), Area Activator Simon met with Alice at the Arsenal Community Hub, ready for a social run towards the Islington / Harringey border. A nice 1.5 mile run up Sussex Way, and over to the idyllic Sunnyside Community Gardens near Elthorne Park. Upon our arrival, we met with the rest of our Goodgym Islington team (including first timer Georgina- welcome!) and main task volunteer Eslam who led us to the main compost cultivation site.
Our tasks for the evening were split between two main locations - Sunnyside Community Gardens and Hornsey Rise Kickabout Playground.
Project 1 involved digging and shoveling some freshly processed compost from one bin, and moving to another location, mixing the material with additional matter as we go. Leaf mulch, old soil and donated cockles and muscles (!) were combined together for effective rotting before being expertly lifted into another bin, ready for more composting.
Project 2 required shovels, wheelbarrows and builder merchants bags. We took the opportunity to fill the sacks with woodchip and compost, before wheeling each sack up to Hornsey Rise Kickabout Gardens- an incredible community allotment and green space in progress. A minimum of 15 full sacks were moved and shifted between us over the course of the evening - well done everyone!
GOODGYM ISLINGTON NEWS
SESSIONS IN MAY
Community Mission- Highbury Quadrant Estate Gardens 7.15pm, Highbury Quadrant Estate, Monday 19th May
https://www.goodgym.org/v3/sessions/community-mission-highbury-quadrant-gardening
Group Run- Camden Estate Gardens 6.45pm, Arsenal Community Hub Monday 26th May
Community Mission- Camden Estate Gardens 7.15pm, Camden Estate Gardens, Rowstock Gardens Monday 2nd June
https://www.goodgym.org/v3/sessions/community-mission-camden-estate-community-food-gardens
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Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Arsenal Emirates Stadium Thursday 15th May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-emirates-stadium-47950339-2d63-4a65-8ca5-95eec0655f99
Paddington Rec Track Thursday 22nd May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-paddington-rec-track-addfc9c2-e2a4-4d39-ac0d-e580031471d8
Green Park Thursday 29th May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-green-park-summer-session-0bb69e86-9c77-49b7-b0b6-1fedcb6cd097
Stratford Olympic Park Thursday 5th June https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-olympic-park-stratford-route-a3ff6c7a-86fd-49cc-bf89-8bf08addadab
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Track and Towpath Social Running Sessions
Every Wednesday (fortnightly), 7.30am, Mile End Athletics Track
If you are looking for accessible training sessions that can be included in your schedule, then come and join Area Activator Simon for his fortnightly runs.
Track training is always more fun with others, and these are designed to be sociable and open to all!
Structured training sessions, followed by refreshments at The Yurt Café, Limehouse!
Wednesday 14th May
https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end-10
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Elizabeth House Food Hub- Lunchtime Sweep Up Task!
Tuesday 13th May, 12.45 - 1.15pm, Elizabeth House
On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.
Expect some satisfying sweeping and surface cleaning to assist this busy team!
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Green Guardians Spring Sessions
The Garden Classroom, Newington Green
Wednesday 14th May
Wednesday 21st May
Next session:
—---------------
Market Road Gardens
Tuesday 13th May
Tuesday 20th May
Next Session:
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Kit Swap and Runner's Jumble at The Horatia
Tuesday 13th May, 7.30-9pm, The Horatia Pub
Do you have sports kit that doesn't get used as much as it could?
Or would you prefer to keep your lovely nice running shoes ready for race day, and have a spare pair for Goodgym tasks?
Simon from Goodgym Islington will be hosting an evening for swapping or donating your used running kit for those who need it.
All items can be swapped with participants and sign ups, and anything left over can be taken home or offered to Preloved Sports, an organisation dedicated to keeping sports kit out of landfill.
https://www.goodgym.org/v3/sessions/kit-swap-and-runner-s-jumble-at-the-horatia
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Hackney Half Aid Station and Marshal Volunteering
Sunday 18th May, 7am onwards, Marion Place, Pritchard's Road (TBC)
The team at Motiv Sport have asked if our Goodgym team would be interested assisting with the 2024 Hackney Half Marathon on one of the 6 water and aid stations.
All volunteers that help in 2025 are offered a free place in any of our running events in 2026 (Hackney Half, London 10K, Oxford Half).
https://www.goodgym.org/v3/sessions/hackney-half-aid-station-and-marshal-volunteering
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Friends of Canonbury Square- Volunteer Morning (May)
Saturday 17th May, 10am - midday, Canonbury Square Gardens
The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.
Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
—----------------------------
Mack on Track 02: marshals and pacers wanted!
Thursday 22nd May, 6.30pm, London Marathon Community Track, Stratford
Mack on Track is a super inclusive 5000m track running event, with a twist. The objective is to help as many runner as possible get (or come close to) their personal beats for 5km by providing trusted pacers to do so.
The team are looking for helps to assist with registration of participants, alerting runners about when each pace group starts and cheering on the athletes!
https://www.goodgym.org/v3/sessions/mack-on-track-03-marshals-and-pacers-wanted
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Penn Road Gardens - April Volunteer Day
Sunday 27th May, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road. https://www.goodgym.org/v3/sessions/wwf-x-goodgym-islington-penn-road-gardens-open-morning-may
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London 10km with Saucony- Water Station Volunteers!
Sunday 13th July, 7.30am onwards, Carlton House Terrace, SW1Y 5AH
An incredible event that offers runners to opportunity to race through traffic free streets in the Capital!
Motiv Sports (who also operate the Hackney Half and Oxford Half marathons) have requested Goodgym assistance to help at their 2nd aid station on the day.
Food and water provided, and a free entry for any 2026 event on the Motiv Sports roster will be offered to all volunteers!
Eslam Mohamed Mohamed Ahmed went on a community mission
Sun 11th May at 10:30am
Hackney Report written by Sooz
Welcome Maria who has recently moved to Hackney from Ealing!
It was a small team led by Eslam this morning but we got a lot done.
Sooz and Maria started by heaving all the finished compost into a barrow, ready to be sieved and then used to replenish the beds ready for planting.
Then, whilst Eslam emptied coffee chafs into the compost heaps - and also maintained a constant flow of fresh compost into the wheelbarrow, Sooz and Maria set to work on the sieving. The group almost filled the entire container, and still had time to do some watering. With all the dry weather, the compost heaps needed a bit of help breaking down the mulch and grass cuttings into useable compost.
A rewarding session. See you next month?
https://www.goodgym.org/happenings/the-funday-sunday-task-composting-at-hoxton-trust-in-june
Eslam Mohamed Mohamed Ahmed signed up to a community mission.
Sun 11th May at 10:30am
Generating compost for the local food growing community
Read moreEslam Mohamed Mohamed Ahmed went on a group run
Mon 5th May at 7:15pm
Islington Report written by Islington runner
This compost heap continues to outmaneuver us! Thanks to 4 Goodgymmers and Eslam for some hard shovelling.
Eslam Mohamed Mohamed Ahmed completed 15 good deeds with GoodGym. 🥇
Monday 21st April
Finding your feet
Eslam Mohamed Mohamed Ahmed completed 15 good deeds with GoodGym.
Eslam has completed their 15th good deed with GoodGym
Eslam Mohamed Mohamed Ahmed went on a group run
Mon 21st Apr at 7:15pm
Islington Report written by Simon Fitzmaurice
Area Activator Simon and community leader Eslam met up at Timbuktu Adventure Playground last night, along with Emily, Michael, Haseeb and first timer Xia (welcome!). It was wonderful to return after the Easter holiday weekend, back to help the team at Islington in Play to maintain this well loved children's play park.
https://islingtonplay.org.uk/take-part/playgrounds/timbuktu-adventure-playground/
After unlocking a slighty tricky door, our crew were offered shovels and forks and we cracked on with turning soil and wood chips across the playground. The intention was to create soft landing areas for children playing on the climbing frames and rope swings- soil and mud starts to harden up over the Summer months.
Half way through our session, we switched our attention to cultivating the garden plot area at the back of the playground. We turned to earth for various flower beds, ready for future planting projects. Emily was in charge of picking our plastic and debris from all of the flower beds too, collecting up almost an entire bucket from the garden along.
Congratulations everyone. A great job, well done!
GOODGYM ISLINGTON NEWS
SESSIONS IN APRIL
Group Run- Highbury Quadrant Estate 6.45pm, Arsenal Community Hub Monday 28th April
https://www.goodgym.org/v3/sessions/group-run-highbury-quadrant-green-space-garden-maintenance
Community Mission- Sunnyside Community Gardens 7.15pm, Sunnyside Community Gardens, Monday 5th May
Group Run- Sunnyside Community Gardens 6.45pm, Arsenal Community Hub, Monday 12th May
https://www.goodgym.org/v3/sessions/group-run-sunnyside-community-gardens-composting
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Post Group Run Social - Clissold Park Tavern
Monday 28th April, 8.15pm, Clissold Park Tavern
Following our group run session at Highbury Quadrant Estate, we are planning on celebrating a month of good work and excellent tasks with a trip to the Clissold Park Tavern. Smashing location for warm evenings, great food and refreshments on offer. Sign up here!
https://www.goodgym.org/v3/sessions/post-group-run-social-clissold-park-tavern
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Paddington Rec Track Thursday 24th April https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-paddington-rec-track-807ac766-ce7f-4496-8589-c8023e7fa0cc
Green Park Thursday 1st May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-green-park-summer-session-f62d4df4-cda9-44bc-a79f-d3cf33e87cd3
Stratford Olympic Park Thursday 8th May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-olympic-park-stratford-route-6575e329-1470-4a07-959a-abcd36058c26
Arsenal Emirates Stadium Thursday 15th May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-emirates-stadium-47950339-2d63-4a65-8ca5-95eec0655f99
—--------------------------------------
Track and Towpath Social Running Sessions
Every Wednesday (fortnightly), 7.30am, Mile End Athletics Track
If you are looking for accessible training sessions that can be included in your schedule, then come and join Area Activator Simon for his fortnightly runs.
Track training is always more fun with others, and these are designed to be sociable and open to all!
Structured training sessions, followed by refreshments at The Yurt Café, Limehouse!
Wednesday 30th April
https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end-9
Wednesday 14th May
https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end-10
—-------------------------------------
Elizabeth House Food Hub- Lunchtime Sweep Up Task!
Tuesday 22nd April, 12.45 - 1.15pm, Elizabeth House
On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.
Expect some satisfying sweeping and surface cleaning to assist this busy team!
—---------------------------------------
Green Guardians Spring Sessions
The Garden Classroom, Newington Green
Wednesday 23rd April
Wednesday 30th April
Wednesday 7th May
Wednesday 14th May
Wednesday 21st May
Next session:
—---------------
Market Road Gardens
Tuesday 22nd April
Tuesday 29th April
Tuesday 6th May
Tuesday 13th May
Tuesday 20th May
Next Session:
—-----------------------------
Penn Road Gardens - April Volunteer Day Sunday 27th April, 10am - midday, Penn Road Gardens Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road. https://www.goodgym.org/v3/sessions/penn-road-gardens-open-morning-april-eca3427e-f335-4bd4-8c90-aa709fe9cf8b
—----------------------------
Camino Ultra - The London 100 - Aid station supporters at Queen Mother's Sports Centre, Victoria
Saturday 10th May, 6am - 12 midnight (flexible), Queen Mother’s Sports Centre, Victoria
London 100 is Central London's ultramarathon. With 3 challenge distances (100km, 50km, and 25km), the event has distances for experienced ultramarathoners, and for those stepping up from marathons or half marathons.
From a superb indoor Central London race HQ, four 25km routes explore north, south, east and west of the capital.
As part of the event, the amazing Camino crew are seeking volunteers to help tired runners throughout the day.
As there will be be 4 different running distances in action, the team would hugely appreciate helpers who can arrive throughout the morning, afternoon or evening.
https://www.goodgym.org/v3/sessions/camino-ultra-london-100km-aid-station-support
—---------------------------
Hackney Half Aid Station and Marshal Volunteering
Sunday 18th May, 7am onwards, Marion Place, Pritchard's Road (TBC)
The team at Motiv Sport have asked if our Goodgym team would be interested assisting with the 2024 Hackney Half Marathon on one of the 6 water and aid stations.
All volunteers that help in 2025 are offered a free place in any of our running events in 2026 (Hackney Half, London 10K, Oxford Half).
https://www.goodgym.org/v3/sessions/hackney-half-aid-station-and-marshal-volunteering
—--------------------------------------
Friends of Canonbury Square- Volunteer Morning (May)
Saturday 17th May, 10am - midday, Canonbury Square Gardens
The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.
Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
—----------------------------
Mack on Track 02: marshals and pacers wanted!
Thursday 22nd May, 6.30pm, London Marathon Community Track, Stratford
Mack on Track is a super inclusive 5000m track running event, with a twist. The objective is to help as many runner as possible get (or come close to) their personal beats for 5km by providing trusted pacers to do so.
The team are looking for helps to assist with registration of participants, alerting runners about when each pace group starts and cheering on the athletes!
https://www.goodgym.org/v3/sessions/mack-on-track-03-marshals-and-pacers-wanted
—---------------------------
London 10km with Saucony- Water Station Volunteers!
Sunday 13th July, 7.30am onwards, Carlton House Terrace, SW1Y 5AH
An incredible event that offers runners to opportunity to race through traffic free streets in the Capital!
Motiv Sports (who also operate the Hackney Half and Oxford Half marathons) have requested Goodgym assistance to help at their 2nd aid station on the day.
Food and water provided, and a free entry for any 2026 event on the Motiv Sports roster will be offered to all volunteers!
Eslam Mohamed Mohamed Ahmed signed up to a group run.
Mon 5th May at 7:15pm
Compost turning for this excellent green space near Elthorne Park!
Read moreEslam Mohamed Mohamed Ahmed signed up to a group run.
Mon 21st Apr at 7:15pm
Helping to contribute to the upkeep of this wonderful children's playground
Read moreEslam Mohamed Mohamed Ahmed been cheered 10 times. 🤩
Sunday 13th April
Hat Doffer
Eslam Mohamed Mohamed Ahmed been cheered 10 times.
Goodgymers have noticed what Eslam has done and have cheered them 10 times. We doff out caps to you Eslam.
Eslam Mohamed Mohamed Ahmed went on a community mission
Sun 13th Apr at 10:30am
Hackney Report written by Hackney runner
On a sunny Sunday morning, Elena and first-time GoodGymmer Jamie cycled to Hoxton Trust to help Eslam sift soil to go in the compost bin.
It was great to hear more about Eslam’s community project, plus the sifting and lovely conversation were accompanied by lively music coming from the Zumba class nearby in the garden!
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