Freddie Gray

(He/him)

12

Good Deeds

Workouts
12
Cheers given
5
Cheers received
31

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Member
Doing good since August 2019

Verification in progress

0 Month Streak

Not done a group run this month

0 Month Streak


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Easy 10
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Freddie Gray
Freddie Gray (He/him) went on a group run

Tue 10th Mar 2020 at 6:45pm

Lichen what I see

Lambeth Report written by Mark Gilyead (he/him)

A little drizzle wasn’t going to stop a fab 32 runners hitting the pavements for some furniture and moss removal.

We started off welcoming new runners Jessica and Hannah as well as Effie who has just moved back to London from former Lambeth twin area Liverpool. It just so happened that it was her 50TH GOOD DEED, and she happily adorned herself with the cape of good hope.

Nice one Effie!

We then set sail with Samantha and George leading a longer route and the rest of us taking the direct route to Brixton Road Youth Centre.

When we arrived, we quickly moved some tables and filing cabinets into the blue lockup or the other one.

Then we began the satisfying task of scraping up moss, pulling up weeds and piling up the bags. Unbelievably there were still some leaves left to bag, having already cleared loads on previous visits. I'm sure we'll be back soon enough to do even more...

Once there was a big pile of bags, we stowed the tools and hit the road, mixing up the pace with some Fartlek.

Next week we're back at the Portico Gallery to sort out the Feast tables and it's pub week aaaand St Patrick's Day! Sign up here ☘️🍻

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Tim WheatleyJC
Freddie Gray
Freddie Gray (He/him) signed up to a group run.

Tue 10th Mar 2020 at 6:45pm

Freddie Gray
Freddie Gray (He/him) cheered by other people 25 times. 😎

Wednesday 4th March 2020

Applause

Applause

Freddie Gray (He/him) cheered by other people 25 times.

Freddie is part of a crowd that's making a huge noise. Freddie has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Freddie Gray
Freddie Gray (He/him) run their first missions with GoodGym. 🥇

Wednesday 4th March 2020

Mission accomplished

Mission accomplished

Freddie Gray (He/him) run their first missions with GoodGym.

Freddie has just done something they've never done before. Freddie has just run a mission; they've changed their running route and run to help someone who really needed their help.

Elizabeth
Freddie Gray
Freddie Gray (He/him) went on a mission

Wed 4th Mar 2020 at 7:00pm

Neighbourhood switch

Lambeth Report written by Frances Collier-Wright

As the theme tune goes: "Everybody needs good neighbours". Ms C had suffered a bad fall in her flat, but thanks to her excellent friend and neighbour Ms A, the phone had been moved within reach, so she was able to call for help. After a stay in hospital, she is now very keen to return to home comforts, so Ms A rushed back from work in the pouring rain to let Freddie and me in to do some furniture shifting. We moved various items from the bedroom and reconfigured the room so an armchair and some kit could be brought in from elsewhere. Ms A also checked the fridge and we did some hoovering while we were about it. We left after 45 minutes, satisfied that the flat was set up ready for Ms C to safely return. "Neighbours, should be there for one another. That's when good neighbours become good friends."

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ElizabethMark GilyeadRichard Taylor

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Richard Taylor

Thu 5th Mar 2020 at 9:45am

Great stuff guys, well done!

Freddie Gray
Freddie Gray (He/him) signed up to a mission.

Wed 4th Mar 2020 at 7:00pm

Helping Mrs C come home

This mission will allow Mrs C to be discharged home from hospital and come back to a safe environment

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Freddie Gray
Freddie Gray (He/him) completed 10 good deeds with GoodGym. 🥇

Tuesday 25th February 2020

Easy 10

Easy 10

Freddie Gray (He/him) completed 10 good deeds with GoodGym.

Freddie has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Mark Gilyead

Hide comments (1)
Mark Gilyead
Mark Gilyead (he/him)

Mon 2nd Mar 2020 at 11:35am

Nice one Freddie! You should think about joining TF - just let me know if you're up for it!!

Freddie Gray
Freddie Gray (He/him) went on a group run

Tue 25th Feb 2020 at 6:45pm

Planter-bury Tales

Lambeth Report written by Mark Gilyead (he/him)

Twas a bit of a chilly one as our brave runners set out to complete 2 tasks.

First up, we had a small group, lead by Victoria, heading down the road to empty, move and refill a planter. GP Food Co op turn local surgery’s gardens into little allotment spaces where patients can grow and eat fruit and veg!

Words by Victoria:

Jonathan has been at the surgery for 20 years, and since the setup of the GP food Co-op, he’s pleased to see it’s having the desired effect. Fewer patients needing quite so many appointments, perhaps because of the healing power of nature and the great outdoors! The garden was in great shape and many residents and local green-fingered garden users walked by to say hello! We moved a planter to a sunnier spot in the garden ready for summer. It took some coordinated 1,2,3 lift (shuffle). We have it a spruce up with a litter pick too. Then were back to base to warm up.💥


The rest of us split into 3 groups, spreading some leaflets about an event happening for Lambeth residents looking to gain EU settlement status. 👌

Lambeth-regular Paul said we saved him a day’s work at the council offices by delivering them to community centres, GP surgeries and leisure centres between Brixton and Streatham. With runs from 6k to 12k, we blitzed the running, and figured out where some of the mysterious venues were from a slightly cryptic map!

Nice one everyone and MASSIVE congrats to Pippa for her SPOTM 💩! 80 deeds, a 25 month mission streak 🔥 and a new 10k PB as of this weekend 🏁 A well deserved winner of various cosmetics samples, a chocolate brussel sprout, a piggy bank and a limited edition Star Wars pin badge! 🚀

And big up new runners Diane, Victor and Jessie for joining us!

See y'all next week for a little trip to Jubilee Primary School! Sign up here.

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Mark Gilyead
Freddie Gray
Freddie Gray (He/him) signed up to a group run.

Tue 25th Feb 2020 at 6:45pm

Sorting out the Feast tables at the Portico

Or moving a load of soil for the GP Food Co op

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Mark Gilyead
Freddie Gray
Freddie Gray (He/him) went on a group run

Tue 18th Feb 2020 at 6:45pm

Oh Water Night!

Lambeth Report written by Mark Gilyead (he/him)

🎵 Mid February in Twenty-twenty... 🎵

The GoodGym gods were smiling down on us last night as the rains subsided and let us do our task in relative dryness!

This week we were off to the Yellow Qube, a new community centre in Tulse Hill, to finish off some litter picking and ivy removal that we started a few weeks ago.

First up we welcomed lovely new runners Selina, Hanna, Christina, Robyn and Jie to the fold and adorned Alfie with the CAPE OF GOOD HOPE for smashing his 50th good deed! 😲

We had a quick warm up and split into two distance teams. Nicky lead a longer route via Herne Hill and the rest of us only got a little lost on a shorter but hilly run.

When we arrived we had to vault a slippery fence to get into the area to be tidied which everyone (generally) did with grace and elegance. We shared around the gloves and bags and got to work, yanking up the ivy and picking up the rubbish. In no time at all we'd filled up every single bag (probs like 30..!), jumped back over the fence, took a snap and headed back.

A bunch of us then headed off for a quick sip at the Grosvenor!

ACE WORK TEAM

Next week we've got TWO tasks - either a nice 5k up to the Portico Gallery or a shorter 2k to help the GP Food Co op in Stockwell! Click here to get signed up!

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Mark Gilyead

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