Frieda

Hammersmith and Fulham

I'm a bright fun outgoing individual who likes to meet new people and has a diverse background of knowledge, skills and experience .


1

Good Deeds

Workouts
1
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0
Cheers received
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Member
Doing good since February 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak


Community Cape
GoodGym Runner

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Frieda
Frieda earned their community cape by completing their first community mission. ๐Ÿฅ‡

Saturday 5th March 2022

Community Cape

Community Cape

Frieda earned their community cape by completing their first community mission.

Frieda completed a community mission. Instead of watching TV or lying in bed, Frieda was out there making their community a better place to be. For making that choice they have earned the community cape.

Frieda
Frieda has done their first good deed with GoodGym. ๐ŸŽ‰

Saturday 5th March 2022

GoodGym Runner

GoodGym Runner

Frieda has done their first good deed with GoodGym.

Frieda is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Frieda
Frieda went on a community mission

Sat 5th Mar 2022 at 10:00am

Mulch Ado About Nothing

Hammersmith and Fulham Report written by Bethan Critchley

It was a little chilly this morning, but 5 hardy goodgymers still chose to spend their Saturday morning lending a hand to the Friends of Furnivall Gardens at their monthly gardening session. Welcome to Zoi and Frieda, who both joined us for their first goodgym task today - it was lovely to have you both!

Jane gave us a couple of tasks to focus on: 1. Weeding in the beds along the river front 2. Mulching the tidied up beds, and continuing to mulch around one of the large older trees

Flavia and Zoi set to work weeding in the flower beds along the river towards the west of the gardens, whilst Frieda began digging up weeds in the middle triangle. Flavia had a particularly tough task as she was digging up one plant which had grown through the railings surrounding the bed she was working on. After a little perseverance, she emerged triumphant with plant in hand - very well done! ๐Ÿ‘

Frieda was working solo in the triangular bed in the centre of the garden. There were lots of weeds to be dug out here, and we were all very impressed by the amount which had been cleared by the end of the task - excellent effort! ๐Ÿ’ช

Beth took on the role of mulch delivery - it turned out that this was the most in-demand role today, as everyone wanted mulch to cover their newly-weeded beds. Too mulch was never enough!! Many barrow loads were delivered, whilst weed & turf piles were also collected and taken care of.

Once the flower beds were finished, Zoi and Flavia began digging a wider circle to mulch around the older tree in the centre of the gardens. With the help of Cookie, who had cycled over from Ravenscourt Park to join us, they made use of a garden waste sack to transfer even more mulch whilst Beth continued collecting weeds / turf in the wheelbarrow. Before long, everything was mulched and all weeds were tidied away, so we posed for a quick picture with our handiwork and headed off to enjoy the rest of the weekend.

Great job today everyone - thanks again for coming along. Hopefully see you again soon at our upcoming tasks. Our next one will be at Fulham Palace on Saturday 19th March (sign up here) and we will be back at Furnivall Gardens next month (keep an eye on the website for the listing).

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Beth Nelson
Frieda
Frieda signed up to a community mission.

Sat 19th Feb 2022 at 10:00am

Frieda
Frieda signed up to a community mission.

Sat 19th Mar 2022 at 10:00am

Frieda
Frieda signed up to a community mission.

Sat 5th Mar 2022 at 10:00am