Henry Munro

Henry Munro


5

Good Deeds

Workouts
5
Cheers given
0
Cheers received
19

Doing good since March 2025


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Hat Doffer
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Henry Munro
Henry Munro completed 5 good deeds with GoodGym. 🤩

Wednesday 24th September

High 5

High 5

Henry Munro completed 5 good deeds with GoodGym.

Henry is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Sevan
Henry Munro
Henry Munro went on a community mission

Tue 23rd Sep at 6:45pm

Up the Boro!

Colchester Report written by Louise (She/her)

5 GoodGymers met at the Mercury Theatre and headed down the hill to Middleborough (no S, despite autocorrect's best attempts) to meet Pam and some gardening tools.

The garden around the old drinking fountain had become overgrown, the paving area with many slip hazards and a fair bit of litter around the place.

We quickly set to work pulling weeds, trimming plants, removing moss from the paving, picking up litter and moving dead leaves (but not too many - a friendly passerby stopped to remind us that hedgehogs love the fallen leaves). It was amazing how quickly the area looked much smarter.

We then attempted a bit of night time photography before heading up the hill to return the tools to Pam's house.

Lovely evening with you all, I thought it was fun despite what Ray's facial expression may suggest....

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Sevan

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Helen

Wed 24th Sep at 3:27pm

Thank you for keeping Colchester beautiful!

Henry Munro
Henry Munro signed up to a community mission.

Tue 23rd Sep at 6:45pm

Gardening stuff for Colchester in Bloom

Support Colchester in Bloom to make Colchester more beautiful.

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Henry Munro
Henry Munro signed up to a community mission.

Sun 6th Jul at 8:40am

Marshaling for Junior Park Run

Helping the young people of of Colchester to have fun running.

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Henry Munro
Henry Munro went on a community mission

Sun 11th May at 8:40am

Young runners

Colchester Report written by Louise (She/her)

On a pleasant sunny Sunday morning, 8 GoodGymers, plus families, helped to cheer on, encourage and keep safe 98 young runners as they completed two laps of Old Heath Rec. It was lovely to meet Damon (with my sincere apologies for doubting your existence) and Alice for the first time.

It was great to then have time to catch up while sitting in the sun / running after young children.

Look at for another opportunity to marshal the Junior Park Run again soon as they are always very grateful for our support.

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Frazer
Ella J
Henry Munro
Henry Munro signed up to a community mission.

Sun 11th May at 8:40am

Marshaling for Junior Park Run

Helping the young people of of Colchester to have fun running.

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Henry Munro
Henry Munro been cheered 10 times. 🤩

Wednesday 23rd April

Hat Doffer

Hat Doffer

Henry Munro been cheered 10 times.

Goodgymers have noticed what Henry has done and have cheered them 10 times. We doff out caps to you Henry.

Louise
Frazer
Henry Munro
Henry Munro went on a community mission

Tue 22nd Apr at 6:45pm

Many hands make litter work

Colchester Report written by Frazer

On a light and sunny April evening we were joined by an ever growing team of Goodgymmers to tackle some local litter. We were joined this week by new members Ray and Madeleine - who quickly got up to speed by collecting many ciggarettes and random plastic lumps.

Strolling through town gives great chance to get to know new members and discuss reasons for supporting Goodgym, we also got stopped for praise by passers by, which is always nice. Chat covered schools and parts of town, rare litter finds and running (I'm still going on about my Paris marathon).

We wrapped up our new route in the Abbey fields playground, where i somewhat bemoaned the lack of litter this time round, if only our town was more filthy. However, our large group would have made light work on any route, onto the foodbank next week!

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Ella J
Louise
Frazer

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Ella J
Ella J (She/her)

Wed 23rd Apr at 2:50pm

Well done litter warriors!

Henry Munro
Henry Munro signed up to a community mission.

Tue 22nd Apr at 6:45pm

Litterpicking

Keeping the trash off the streets

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