7 fantastic Goodgymers cleaned up the greenery around the flats, paths and businesses in Colchester.

Heading down the hill from The Mercury Theatre, through St Mary's Fields and along Sheepen Road, the team accumulated a three bag haul of litter. The usual suspects included Starbucks, Cadbury's, Nestlé, Walkers and Subway.

On that journey we passed four easily accessible bins - if only people used them!

Great job everyone and enjoy the rest of your week.