John Long


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Good Deeds

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Doing good since January 2025


GoodGym Runner

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John Long
John Long has done their first good deed with GoodGym. 🥳

Thursday 6th March

GoodGym Runner

GoodGym Runner

John Long has done their first good deed with GoodGym.

John is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

John Long
John Long went on a group run

Wed 5th Mar at 6:10pm

We are here to help!

Canterbury Report written by Juan Villasmil

Thanks to Ewa Mat and John Long for joining tonight! The weather was great and perfect for that 3 km run. We met at Christ Church Sport center and warm up before our run around the university and town center. After we walked around city center to share some info about Goodgym and hand some flyers! Everyone was very interested and happy to know about Goodgym in Canterbury. Soon we will have a bigger community around to help others and have fun getting fit!

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John Long
John Long went on a training session

Sat 25th Jan at 9:30am

Canterbury believe it? GoodGym first session is off to a running start! 🏃‍♂️✨

Canterbury Report written by Juan Villasmil

GoodGym Canterbury Kicks Off with an Amazing First Session!

Last Saturday, GoodGym Canterbury marked its debut with an energetic and inspiring first session that left everyone buzzing with excitement and potential!

The amazing morning began with a warm-up that got hearts pumping and spirits high, preparing the group for what lay ahead. The main session featured a scenic 3 km run, providing the perfect balance of challenge and enjoyment. Post-run, we focused on stretching to cool down and keep those muscles happy and ready for the next adventure.

Five enthusiastic participants with different fitness levels joined us for this milestone event, each bringing their unique energy and commitment to making a difference. Along the way, we had meaningful conversations about the positive impact GoodGym can have on Canterbury and its community. From helping neighbours in need to tackling local projects, the possibilities feel endless!

We also discussed how fitness and community spirit go hand-in-hand with GoodGym. With the right guidance, anyone can build their fitness while giving back to the place they call home.

It was incredible to see this group come together, united by a shared passion for running, helping, and making Canterbury stronger. We are already looking forward to the next session, this is just the beginning!

See you next time, team Goodgymers!

Juan Villasmil

Thanks to the new goodgymers to join our session: juan@goodgym.org, johnnielong45@gmail.com, Karen, Heidi, Paula and Rachel

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