After a summer of hard work at the GoodGym garden it was time to reap the rewards! We have been carefully maintaining the space at the back of the Omnibus theatre for over a year now, planting, weeding, sowing and digging whenever we had the opportunity. The idea is that we grow fresh, organic fruit and vegetables to donate to the Trinity hospice just a few doors up the road. Last night we went to harvest what we had produced - and I think we surprised ourselves!

We gathered at the BAC for our warm up and for the weekly brain teaser. This week is was Adrian who nailed the answer to the question - which is the longest tube line? At 46 miles long, and founded in 1900, it was the central line. Good knowledge!

We took a nice run up to the garden in the fading light, and wasted no time getting our hands dirty. First up was the chard, the biggest success of the season. It was leafy, green and very prolific, and Sophie and Adrian got a whole crate of it! The beans had also done really well, with Kamil harvesting a big tub. There were a few tomatoes, and lovely zucchini flowers, and the fig and pear tree were flourishing. Well done team!

There was time to fit in a good core session across the road, and Jordan even requested a squat challenge finisher which was the perfect way to end! With our crates of goodies, we walked up to the hospice and dropped off the produce for the chef there to use. It's great to see that all that investment in the garden resulted in something really positive.

Next week we're back at Doddington for our monthly session at the community garden followed by the pub quiz. Hope to see you there!

If you're up for a post work task in central London tonight, why not join us at this bulb planting session at a community centre in Victoria - we're looking for a few more pairs of helping hands!

One task, double the impact! Tonight 12 GoodGymers carried bin bags of leaves from Christchurch Gardens to Doddington Roof Gardens, proving that one person's trash really is another person's treasure. GoodGym Wandsworth collected the leaves into bags at a previous task, to help keep the church garden, clean, safe and accessible. But rather than see those bags head to landfill, the quick thinking team arranged to carry them a mile down Battersea Park Road and hand deliver them to Chief Gardener Melissa at Doddington Roof Gardens. In their new home, the leaves will be tossed on the compost heap and turned into nutritious mulch to fuel another year of gorgeous garden growth.

We also welcomed Rosie to her first ever GoodGym session and the lovely late summer sun tempted Carol, Andy and Jamie back too! It was great to meet them and to share not one, but two of the local community spaces we have worked with in the past year.

After the task the team took on a 5 minute fitness relay, with two teams going head-to-head in sprints, jumping jacks, plank holds, squats and high knees, to get the heart rate up, test our strength and even have a bit of fun in the meantime. Then it was onto the pub quiz for our monthly social (delayed by one week). Not everyone could stick around this month, but the 6 Salt & Shakers who stayed came a respectable 3rd - no cash prizes for the garden this time, but a good time was had and we all left with a hankering for old-school crisps with names that alliterate (Hula-Hoops, French Fries, Monster Munch...)

It was so great to be back at Doddington Garden again after a few weeks away, and even in that time the garden has sprung up. Tucked away on a rooftop in Battersea, it is an oasis of green that we visit regularly to do lots of different tasks.A much-loved community garden it brings people together and produces some delicious fruit and veg.

It was a bit of a soggy evening, but a happy crew of GoodGymers were delighted to welcome Larisa, Annie and Renee to their first group run. Great to have you join us despite the drizzle!

Once we got there, we got stuck into all sorts of tasks, including getting new plants in the ground, sweeping up leaves to keep paths clear and create mulch, plus shifting compost bags to tidy up the space.

Great to see the garden flourish as the seasons change– and this time we were rewarded with freshly-picked plums straight from the tree. It was a perfect energy boost for the fitness session ahead!

The hard work didn’t stop at gardening - downstairs it was time for a seven-station upper-body blast – press-ups, dips, and a whole mix of arm-burners had us testing our biceps, triceps and traps. We just had time for a run back and some stretches to round off the evening.

Next week, Catherine will be leading the session with plenty of fun, doing good, and getting active guaranteed

Brilliant effort tonight, team!

It was brilliant to see everybody for not one but two tasks last night. We set off with a quick round-up of news: the first ever donation from our GoodGym garden to Wandsworth Age UK – a large bag of home-grown potatoes, gratefully received and reportedly delicious. Great to see some familiar faces back for a visit, our lovely regulars, and a special shout out for Kamil too, who notched up his first parkrun at the weekend.

With that, we limbered up and shared predictions for the evening’s challenge: how many panes of glass we would manage to wash at Omnibus Theatre, a charity that brings the arts to the local community. Numbers ranged from optimistic to ambitious – and one person got very close to the final tally (more on that later).

After a zippy 2km run, we arrived to find buckets and cloths neatly lined up, ready and waiting. The group split into two squads: one to tackle the great glass clean-up, the other to give the GoodGym garden a bit of TLC.

The garden team were soon picking ripe tomatoes, and uncovering tiny treasures – like the brand new peppers that have just appeared. Meanwhile, the window crew got stuck straight in, leaving the panes sparkling in their wake.

By the end, we reunited to compare notes and count up the evening’s total: a grand total of 60 windows were washed, guessed most accurately by Rob!

There was still time for a tough but effective lower-body blast in the square before running back and then heading off to the pub, where we split forces again – this time across quiz tables and finishing 2nd and 6th. Great result!

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Is it sunny? Is it raining? Is it stormy? Who knows? But one thing is for sure, that while the weather in Wandsworth was playing up last night, GoodGym had a job to do and wasn't going to let anything get in our way!

First up, we had the pleasure of welcoming Anne Marie and Amelia to their first session. Great to meet you and hope we'll see you again for more Goodgyming.

We did our warm up in 30 C heat, before discussing which band or singer either from history or present day, would we most like to see. Queen, Bowie, Oasis, Whitney, Britney, Cardi B and the Beatles all made the (eclectic) list.

Our task for the evening was at the Gwyneth Morgan day centre. This specialist centre for people over 60, adults with disabilities and adults with dementia is a safe space for leisure, recreation and wellbeing. They promote independence and social inclusion and everybody is treated with dignity and respect.

They needed a hand with their outside space, including planting a whole load of donated plants. The first job however was to dig up the old - and very stubborn - bushes there. The dry ground didn't help matters, and it took a lot of digging, puling and general coaxing to get them out. The area was then planted with roses and hydrangeas which will brighten up the space for the users.

Meanwhile there was plenty of planting going on at a different site, masses of watering, pots to empty and trimming to be done. It proved to be quite the workout, which was maybe why at first we didn't notice the skies darkening. It was just as we crossed over to Wandsworth common to do our fitness session that the rain started coming. We cracked on with a total body workout on super speed, working on three main muscles groups. There was a dash back, before stretches.

I'm just confirming the task for next Monday so watch this space - but guaranteed it'll involve a lot of doing good, plenty of fun and even more getting active!