Wed 21st Aug 2019 at 6:15pm
Solihull Report written by Rob
Tonight it was great to welcome back Logan after he’d been out with a shoulder injury for a few months. We’re glad to have you back running with us!
For our task tonight, we were handing out leaflets for AgeUK Solihull spreading the word about all the good they do in the local community. Never to miss an opportunity to spread the word about GoodGym, we were also handing out GoodGym Solihull flyers to promote our group run and the great work we do in Solihull.
After that, we hit Tudor Grange park for our one mile time trail. As it was Logan’s first time doing this, he has now set his 1 mile PB, ready to beat it next time! Also a shout out to Rachel who beat her PB! As ever Fiona put in a great effort, though unfortunately she can’t remember if she beat her PB so we are saying she did to have a full set!
After we had all caught our breaths back, we headed back to base, on a slightly longer route through Brueton Park to up the kilometres - great work everyone.
Next week is a new task - we’ll be gardening at Hob’s Moat Library and it would be great to see you there! Look forward to seeing you all then.
Wed 21st Aug 2019 at 6:15pm
Making people aware of Age Uk Solihull and GoodGym Solihull
Read moreMonday 1st April 2019
Logan Gray logged their first training run with GoodGym.
Oh yes. Logan is training. This is how the greatest atheletes on earth are made. Logan is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Monday 1st April 2019
Logan Gray connected Twitter.
Logan has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/Logantic
Monday 1st April 2019
Logan Gray run their first 5k.
Logan has just logged their first 5k with GoodGym. Logan has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Logan some love.
Wednesday 20th March 2019
Logan Gray has done their first good deed with GoodGym.
Logan is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wed 20th Mar 2019 at 6:15pm
Solihull Report written by Rob
We did it - Goodgym’s 50th group is officially launched!
31 runners ran 5km to Newlands Bishop Farm as part of the GoodGym Solihull launch. At the farm we met Dan, who showed us around and gave us an insight into the work they do, providing jobs for adults with learning difficulties and enabling them to gain new skills. We’ll be back in the summer months to help them out with digging, painting, gardening and much more!
Runners also took part in two mini fitness sessions, with high intensity training, reps and group activities. Everyone gave it their all and completed the session still smiling.
We then ran back to our start location, the Royal British Legion Club, where we cooled down with some stretches.
Thank you so much for attending and giving it your all, with the run, the fitness sessions and meeting new people. It was great to chat to lots of you and get the GoodGym ball rolling in Solihull!
It would be great to see you next week in Tudor Grange Park for our litter pick as part of the Great British Spring Clean.
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