Marcos Castro


7

Good Deeds

Workouts
7
Cheers given
0
Cheers received
15

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Member
Doing good since September 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

2 Month Streak


Hat Doffer
High 5
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Latest activity
Marcos Castro
Marcos Castro went on a group run

Tue 12th Nov at 6:30pm

Rachel White

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Tom Peacock

Tue 12th Nov at 6:17pm

See you over there

Marcos Castro
Marcos Castro been cheered 10 times. 😎

Tuesday 5th November

Hat Doffer

Hat Doffer

Marcos Castro been cheered 10 times.

Goodgymers have noticed what Marcos has done and have cheered them 10 times. We doff out caps to you Marcos.

Dave WhiteRachel White
Marcos Castro
Marcos Castro went on a group run

Tue 5th Nov at 6:30pm

A Holly Jolly GoodGym... Christmas has come early to Kingston-upon-Thames

Kingston upon Thames Report written by Dave White

Fifteen GoodGymers dashed through the 'snow' (more like leaves) to the British Heart Foundation charity shop this evening, ready to deck the halls and spread some festive cheer!

The shop was a winter wonderland waiting to happen. Boxes of baubles, piles of presents, and a tons of tinsel were waiting to be carried, sorted and arranged. The GoodGymers, armed with tinsel and tape, transformed the shop into a Christmas cracker. We hung stockings, draped garlands, arranged shelves, created table displays and built Christmas trees... With each ornament hung, the shop’s festive spirit grew. It was a real sleigh ride of an evening!

To add to the festivities, we were lucky enough to be joined by the Mayor of the Royal Borough of Kingston upon Thames, Councillor Liz Green and her assistant, Brian. After a brief welcome and introduction they both got stuck in. With so many hands helping this evening we got so much done - it was a Christmas miracle!

A few milestones were celebrated this evening. Congrats to Ben and Hazel for both achieving 10 good deeds. Claire hit an amazing 150 and our unwavering leader Rachel smashed a staggering 400 good deeds! Excellent work all round and quite conveniently celebrated in the pub afterwards for our monthly social :)

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Dave WhiteRachel White
Marcos Castro
Marcos Castro completed 5 good deeds with GoodGym. 🤩

Tuesday 29th October

High 5

High 5

Marcos Castro completed 5 good deeds with GoodGym.

Marcos is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

SevanRachel White
Marcos Castro
Marcos Castro went on a group run

Tue 29th Oct at 6:30pm

Sofa so good

Kingston upon Thames Report written by Tom Peacock

It was back to Full Cycle for a task with a bit of a difference as we were involved in helping Save the World Club, the charity which has also been sharing the space in New Malden.

Tariq had us all quickly involved in moving various bits and pieces from the roof space to be removed. Following Tariq’s lead - albeit without the sledgehammer - Ben and Hazel managed to take apart some sofas, while Dave and Luke navigated the tricky route down the stairs with them.

Tom, Rachel, Marcos, Jade and Emma also helped carry assorted items down to a skip, where a terrifying digger smashed everything into smithereens. Short but sweet, managing a huge amount of work in our session.

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SevanRachel White
Marcos Castro
Marcos Castro signed up to a group run.

Tue 29th Oct at 6:30pm

GoodGym Kingston x #LetsLiftTheCurfew: Cleaning bikes and doing odd jobs at Full Cycle

Full Cycle is an independent, non-profit community group that donate bikes to people in need

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Marcos Castro
Marcos Castro went on a group run

Tue 22nd Oct at 6:30pm

Mulch a lot!

Kingston upon Thames Report written by Merton runner

On a fine evening 8 goodgymers ran, walked and cycled to Jubilee Square to help move a lot of mulch and other jobs. We split up into small groups, clearing leaves from the paths, thining out the beds and finally spreading the mulch around the plants and vegetation in the raised flower beds.

We were assisted by Rossco who is doing his Duke of Edinburgh Award. A lot was achieved in an hour. Satisfaction guaranteed.

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Rachel White
Marcos Castro
Marcos Castro signed up to a group run.

Tue 22nd Oct at 6:30pm

Spreading mulch at Jubilee Square

Making the space more attractive will lift the spirits of local people and improve the area for biodiversity.

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Marcos Castro
Marcos Castro went on a group run

Tue 15th Oct at 6:30pm

Less Mess after moving the Mattress. No Stress.

Kingston upon Thames Report written by Dave White

A busy evening was had by GoodGym Kingston as we helped the Save The World Club charity move a load of old furniture.

The charity has been running for over 20 years with the aim of saving items from landfill or incineration and keep it circulating through upcycling, redistribution and public art. As much as the intentions are wonderful, they simply can't save it all and tonight's activity involved clearing one of their storage areas of unusable furniture.

Marcos, Luke and Dave got busy with loading an empty skip with heavy old bed frames, tables, cots etc. Meanwhile Jana, Hazel and Rachel were moving a load of mattresses and sofas from one part of the storage unit to another are to enable easier access and free up space.

Many hands made light work and we had soon cleared all that we could. A really satisfying task and some great progress made. Mission accomplished.

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Rachel White

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