Myfanwy Adams


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
1

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Doing good since August 2024


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Myfanwy Adams
Myfanwy Adams has done their first good deed with GoodGym. 🥇

Tuesday 27th August

GoodGym Runner

GoodGym Runner

Myfanwy Adams has done their first good deed with GoodGym.

Myfanwy is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Stephen Knock
Myfanwy Adams
Myfanwy Adams went on a group run

Tue 27th Aug at 6:00pm

Bow-thorpe Hoe-down

Norwich Report written by Ian Gostling

Tonight, 7 GoodGymer's ran or cycled 3km to Bowthorpe Community Garden.

When we arrived we were given a list of tasks and a set of tools to use, along with some yummy refreshments on offer!

Everyone chose their role, and in one hour we had trimmed back the length of the hedge, cut down the hollyhocks and dead-headed the roses. We also weeded and hoed the raised bed, and cleaned and scraped the brickwork flooring.

Kudos to Myfanwy on her first Good Deed!

The sun set on a lovely evenings work, as we all headed back home.

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Myfanwy Adams
Myfanwy Adams signed up to a group run.

Tue 27th Aug at 6:00pm

Gardening @ Bowthorpe Community Gardens

Support local community gardening group

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