Nicola Staff

Nicola Staff


16

Good Deeds

Workouts
16
Cheers given
0
Cheers received
45

Member
Doing good since July 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

7 Month Streak


Community Cape
Finding your feet
Applause
Easy 10
Hat Doffer
High 5
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Nicola Staff
Nicola Staff earned their community cape by completing their first community mission. 🤩

Tuesday 13th January

Community Cape

Community Cape

Nicola Staff earned their community cape by completing their first community mission.

Nicola completed a community mission. Instead of watching TV or lying in bed, Nicola was out there making their community a better place to be. For making that choice they have earned the community cape.

Nicola Staff
Nicola Staff went on a community mission

Tue 13th Jan at 6:00pm

Getting twiggy with it

York Report written by York runner

A crack team of Goodgymers met in the park to help the Council Eco team with some maintenance - the removal of an assorted pile of branches, wood chip and rubbish, with a bonus pair of pants (!). We then raked out the remaining compost to reveal the bulbs coming through in the neighbouring flowerbed, leaving the park ready for spring.

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Nicola Staff
Nicola Staff signed up to a community mission.

Tue 13th Jan at 6:00pm

Park maintenance at Clarence Gardens

Improve the park for everyone to enjoy

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Vicky Hearson
Nicola Staff
Nicola Staff completed 15 good deeds with GoodGym. 😎

Tuesday 6th January

Finding your feet

Finding your feet

Nicola Staff completed 15 good deeds with GoodGym.

Nicola has completed their 15th good deed with GoodGym

Vicky Hearson
Ed Woollard

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Ed Woollard
Ed Woollard (He/Him)

Tue 6th Jan at 2:28pm

Nice one Nicola!

Nicola Staff
Nicola Staff went on a group run

Mon 5th Jan at 6:15pm

Snow excuses tonight as Goodgym freeze the day

York Report written by Vicky Hearson (she/her)

Yorkies you are all legends for turning up tonight for our first group run of 2026, in sub zero temperatures! 🥶

It wasn't easy leaving the warmth of our new meeting place in the Ackhorne, but we zipped up and made our way out. We had a pre warm up warm up to keep warm, then welcomed newcomer Daniel (to York anyway), and celebrated Excellent Ed's 500th good deed and adorned him with the cape of good deeds. 👑

We named and numbered off by saying our goal for the year. Many involved not getting injured or getting a PB. We also had racing for the first time, being less late and cooking from a recipe book!

Without further ado we set off for Glen Allotments. The ground was too hard for the original digging task, but the ladies there did a great job in finding us alternatives. We had woodchip spreading, 🪏 , weeding 🌱 , prepping for a dead hedge 🪵 , and litter picking.

Our work was rewarded with some delicious flapjack before an energetic tabata workout to get warm.

We then headed back to base and a few stayed behind for a liquid refreshment at the pub 🍺

Well done gang! you're all superstars and have added to our January target!

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Vicky Hearson

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Jack

Fri 9th Jan at 5:41pm

Well done Ed, absolutely amazing achievement!!

Nicola Staff
Nicola Staff signed up to a group run.

Mon 5th Jan at 6:15pm

Nicola Staff
Nicola Staff signed up to a party.

Tue 30th Dec 2025 at 10:30am

Walking in a Winter Wonderland

Burn off that turkey with a nice winter walk then fill up again on lovely pub grub!

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Laura Barrett
Vicky Hearson
Ed Woollard
Nicola Staff
Nicola Staff went on a group run

Mon 15th Dec 2025 at 6:15pm

This rain doesn’t dampen our Christmas spirit

York Report written by Vicky Hearson (she/her)

Despite the pouring rain all day and the original task being cancelled, we still had 19 hardy goodgymers turn out for the last group run of 2025!

We are very grateful to Laura for stepping in last minute and finding us a wide array of jobs at Holgate Community Garden. We had budlea cutters, compost shifters, leaf sweepers and woodchip weeders.

We soon rattled through the jobs then ended with some Christmas themed tag, where you had to sing a line from a Christmas song to release the tagged reindeer/snowman/holly/santa.

It was then back to base led by Pete and thats it for this year... except the party on Friday!

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Vicky Hearson
Nicola Staff
Nicola Staff signed up to a group run.

Mon 15th Dec 2025 at 6:15pm

Ed Woollard
Nicola Staff
Nicola Staff went on a group run

Mon 8th Dec 2025 at 6:15pm

Who got the slimey stick of the job….

York Report written by Pete

A balmy night (given that it is December) and 24 good Goodgymers met at our usual meeting point in good spirits, with as usual, lots to be positive about. Firstly a big shout out to our very own Vicky who is always very busy at the beginning of Dec and yet again organised a very successful Chase the Pud over the weekend. Over £4000 was raised for the British Heart Foundation and having 250 Santas chasing a xmas pudding or mince pie round the racecourse now seems like a normal thing to watch in early December. She was of course helped by several GGers but the credit for such a successful event must absolutely go to our amazing Vicky.

As well as several GGers volunteering at the fun run, it is another big shout out to Rebecca and Sam who both ran the fun run. Sam came second and nearly caught the pud while it was an incredible effort from our very own Rebecca who completed her first ever 10k run :-). Finally before warming up it was a pleasure to welcome Ruth who joined us for the first time and who in getting muddy and wet later fully got fully involved with the delights of a GG task. while numbering off every 5th person had to come up with a different warm up while Pete led the walk group to the task. Ed led the rest with Vicky backmarking to Rowntree park - our destination for the night, while Michael hot footed it direct from work.

As usual Stu had plenty for us to do. Babs and Leanne were quick to volunteer for shovelling bark chip and pushing the load up the hill to the garden in a vehicle more akin to a tip than a wheelbarrow - strong (!); another group headed up to the gardens for various tasks while the remainder of the group started attacking the debris that had collected in the pond. Using a variety of rakes, spades and other long handled devices the amount of debris collected and deposited in the undergrowth was both impressive and smelly. Teams at both ends of the park worked hard, although when Micheal and Alex went to help out with Amy's group later in the evening with seemingly clean lower legs, Amy was heard to say that she thought that her team had got the slimey end of the stick that night - at least I think that is the phrase she used ? Meanwhile the garden team had worked hard - with Helen and Jane quickly finishing their sawing task - Stu remarked that he had forgotton how hard the GG team always work.

Finishing with the team photo, Ed split us into 4 teams with tonights fitness involving a team member running while the remainder did exercises but in sync with each other. Surprisingly they were done quite well and whilst perhaps not ready to form a syncronised swimming team everyone acquitted themselves well. It was then just time for sharing round some home made xmas themed ginger biscuits before returning to base....

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Vicky Hearson

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