Olga Tereszkowska-kaminska


5

Good Deeds

Workouts
5
Cheers given
0
Cheers received
5

Doing good since June 2025


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Olga Tereszkowska-kaminska
Olga Tereszkowska-kaminska completed 5 good deeds with GoodGym. 😎

Monday 18th August

High 5

High 5

Olga Tereszkowska-kaminska completed 5 good deeds with GoodGym.

Olga is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Ema Quinn
Olga Tereszkowska-kaminska
Olga Tereszkowska-kaminska signed up to a group run.

Mon 18th Aug at 6:30pm

Giving some TLC to a neighbourhood community in Wavertree

Help tidy and brighten a much needed green space for the neighbours

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Ema Quinn
Olga Tereszkowska-kaminska
Olga Tereszkowska-kaminska went on a group run

Mon 11th Aug at 6:30pm

Painting by Table Numbers

Liverpool Report written by Chris Gilsenan

A great group of Liverpool Goodgymers met at St Luke's Bombed-Out Church on Leece Street and were greeted by the lovely bar staff from St Luke's Garden Bar and Cafe. Painting supplies and sizeable buckets of Ronseal presented, each Goodgymmer selected their brush and the throng of preservative on oak filled the air. The task in hand, to apply wood preservative to the remaining benches and tables in the gardens to complete some much needed sprucing! With no time to lose everyone jumped into action, brush in hand with the table per hour challenge fresh in the mind.

Well Goodgym by name, Goodgym by nature! This bunch did exactly what it said on the Ronseal tin. Clambering, stretching, bending and avoiding the table numbers - 9 tables protected and the good people of Liverpool may be merry for many seasons to come!

A few words from Kate the contact from St Luke's:

"Thank you so much for painting so many tables yesterday! That's loads more than I was expecting! Please pass on a massive thank you to everyone who came."

Well done all, a great job and we've already been invited back. And welcome to new Goodgymmer Sanda who joined us for her first session!

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Olga Tereszkowska-kaminska
Olga Tereszkowska-kaminska signed up to a group run.

Mon 11th Aug at 6:30pm

Olga Tereszkowska-kaminska
Olga Tereszkowska-kaminska went on a group run

Mon 14th Jul at 6:30pm

In a bit of a bind(weed)

Liverpool Report written by Sophie McClellan

4 goodgymmers met on Hope street and ran our way past the cathedral and through china town onto Park road where we met Elaine and two more goodgymmers to continue our war against the weeds.

This week the targets were thistles, nettles and bindweed. And I really think we broke the back of it - by the end of our session you could actually walk through from one side to the other. Huge progress! Well done everyone. Elaine will now be able to focus on maintaining the plants and the site and really making it a beautiful space for all.

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Ema Quinn
Olga Tereszkowska-kaminska
Olga Tereszkowska-kaminska signed up to a group run.

Mon 14th Jul at 6:30pm

Urban Green Up Site with Elaine

Helping to keep on top of this award winning beautiful space

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Olga Tereszkowska-kaminska
Olga Tereszkowska-kaminska signed up to a group run.

Mon 30th Jun at 6:30pm

Teaming up with Friends of Everton Park!

Helping the park volunteers keep our park with the spectacular views in shape!

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Olga Tereszkowska-kaminska
Olga Tereszkowska-kaminska went on a group run

Mon 23rd Jun at 6:30pm

Thistle do for now!

Liverpool Report written by Liverpool runner

On Monday evening, 9 goodgymers made their way back to the Urban Green Up site with Elaine. Heetu and Leo ran in super quick time to meet many of us at the task.

After a clear demonstration from Elaine and Heetu on what was Himalayan Balsam and Rosebay Willowherb, we split into two groups and set about to clear the two sides of the site. However, alas, even more nettles and thistles had grown back since our last visit and so many of us tackled these prickly weeds too.

When Bekah sounded the 7 minute call to the end of the task, we all rushed to sort the clean up with some bin bags in hand. Looking back across at the site, we could all see an impressive amount of these invasive and rapidly growing weeds had been cleared, but we knew that a return again would be much needed to sort the middle section.

As we most often work on the other side of the site, it was a surprise (well perhaps just for me) to realise the lovely view of the Liverpool skyline including the cathedral in the background.

There were puns-a-plenty for this week's report from Chris (who provides this week's report title), Bekah, Sallyann, and Lucien but you'll have to wait for the next report on our return for them to be revealed.

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Olga Tereszkowska-kaminska
Olga Tereszkowska-kaminska signed up to a group run.

Mon 23rd Jun at 6:30pm

Urban Green Up Site with Elaine

Helping to keep on top of this award winning beautiful space

Read more

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