As a dance, yoga and pilates teacher I understand the importance of fitness and it's immense benefit on all aspects of our life. We all want to be fit and we all want be part of a community where we feel belonged and know that we have friends, yet sometimes we just don't know where to start or how to keep going. In my experience as a community practitioner I have enjoyed seeing the joy in adults and children alike when doing something good for themselves and/or for others. I think goodgym is a perfect combination of this and I cannot wait to play my part in it.
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