Rachel Keene


1

Good Deeds

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1
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0
Cheers received
3

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Doing good since January 2018


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Rachel Keene
Rachel Keene has done their first good deed with GoodGym. đŸ¥³

Wednesday 24th January 2018

GoodGym Runner

GoodGym Runner

Rachel Keene has done their first good deed with GoodGym.

Rachel is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Katie Welford
Rachel Keene
Rachel Keene completed their first run in a new area. đŸ¤©

Wednesday 24th January 2018

Scout

Scout

Rachel Keene completed their first run in a new area.

Curious? Rachel has just run their first session in another area. For that explorative spirit Rachel is awarded the scout badge. A Scout is trustworthy

Rachel Keene
Rachel Keene went on a group run

Tue 23rd Jan 2018 at 6:45pm

Jungle Gym

Lambeth Report written by Katie Welford

It was a milder evening than we have had and that was GREAT NEWS for Lambeth, as this week both our tasks were outside. Before we set off, we welcomed new trainer Char, who will surely do great things up in Liverpool. We also gave much cheers to Sarah, for getting her 100 good deeds t-shirt. TOP WORK SARAH!

Group 1 ran the well-trodden 8km round trip up to the Portico Gallery in West Norwood. The job was to finish sorting out gazebo covers that we started before Christmas. It turns out that GoodGym Lambeth was not satisfied with the initial job and so did the whole thing again! John and Methusula the cat were very happy.

Group 2 ran to a new task - Katie went on a slightly funny route there but it was around 1.5km each way. The Grove Adventure Playground has been saved from demolition and is now being seriously spruced up so it can be used again. This is good news as it's a seriously fun place to hang out! There were swings, big slides and wooden walkways galore. We had a lot of woodchip to spread out and so got to work. One group went outside with Katie to do some nice strengthening of our ankles and calves and then we all swapped. The last 10 minutes saw a frantic rush of wheelbarrows and shovels. Then lots of people went down the big steep slide very fast!

Once we were all back to base we did some stretches and headed off on our first monthly pub night of the year. It was all very nice and big thanks to task force member Sarah for organising - she is heading off on some adventures for a while and we will miss her!

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Katie Welford
Rachel Keene
Rachel Keene signed up to a group run.

Tue 23rd Jan 2018 at 6:45pm

Rachel Keene
Rachel Keene signed up to a race.

Sun 4th Mar 2018 at 9:00am

The Big Half

Run your first half marathon with GoodGym and the Big Half

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Bradley Smith