Rauul The Owl

(He/him)

97

Good Deeds

Workouts
699
Cheers given
798
Cheers received
826

Member
Doing good since December 2018

Done a group run this month

2 Month Streak


Tourist
Mission Impossible
Centurion
No Limit
Ultra
Black T-Shirt
Ethan Hunt
Race Team
Fan
Tweeter
On a roll
Finding your feet
Easy 10
Winter Warrior
Starter's pistol
High 5
Applause
Community Cape
Hat Doffer
GoodGym Runner
Scout
Paula Radcliffe
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Strava
Tirunesh Dibaba
Athlete

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Rauul The Owl's next session

Birmingham

Volunteer at parkrun across Birmingham
🗓Saturday 8:30am

📍. .

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Rauul The Owl
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Latest activity
Rauul The Owl
Rauul The Owl (He/him) signed up to a community mission.

Sat 24th May at 11:00am

StephDucatChalomi King
Rauul The Owl
Rauul The Owl (He/him) signed up to a community mission.

Sat 17th May at 8:30am

StephDucat
Rauul The Owl
Rauul The Owl (He/him) been to three different GoodGym areas. 😎

Saturday 10th May

Tourist

Tourist

Rauul The Owl (He/him) been to three different GoodGym areas.

A Tourist likes nothing better than exploring new areas and meeting new people, and that's what Rauul has been doing. Rauul has been to three different GoodGym areas now - nice!

Mark Gilyead
Rauul The Owl
Rauul The Owl (He/him) went on a community mission

Sat 10th May at 10:30am

Ho! Ho! Ho….in May!

Sutton Coldfield Report written by Jonny Carter

On a lovely warm and Sunny morning, Olivier, Raull and Jonny helped out at the Glovers Trust.

The session was doing some weeding. We were armed with hoes! hence the pun and a wheel Barrow. As you can see from the before and after pictures we made a real difference, filling a whole wheel barrow full of weeds.

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Rauul The Owl
Rauul The Owl (He/him) went on a community mission

Sat 10th May at 8:30am

Parkalicious Run 🏃‍♂️ ♥️

Birmingham Report written by Rauul The Owl (He/him)

Nice early start of Park Run after doing night shift.

Signed up for Park Walking volunteering role to get more walkers signed and enjoyed the run.

Got to Sutton park 10 mins before the run start. There were loads of runners/walkers already there ready to start. Straight went to run Director to introduce myself and picked up Park Walking light Blue hiving, so we are visible to all walkers.

1 lap course for Park run ( Bit hilly) but enjoyable. Had great time and fun.

Even got cake and cookies after as a treat.

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