Rania


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
0

Expand Down
Member
Doing good since September 2017

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

0 Month Streak


GoodGym Runner
Strava
Scout
Mission

api_logo

Block or report Rania


Latest activity
Rania
Rania signed up to a group run.

Wed 7th Feb 2018 at 6:45pm

Rania
Rania has done their first good deed with GoodGym. 🎉

Saturday 3rd February 2018

GoodGym Runner

GoodGym Runner

Rania has done their first good deed with GoodGym.

Rania is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Rania
Rania connected Strava. 🥳

Saturday 3rd February 2018

Strava

Strava

Rania connected Strava.

Rania has got Strava connected. Strava is a great way to track your progress.

Rania
Rania completed their first run in a new area. 🤩

Saturday 3rd February 2018

Scout

Scout

Rania completed their first run in a new area.

Curious? Rania has just run their first session in another area. For that explorative spirit Rania is awarded the scout badge. A Scout is trustworthy

Rania
Rania went on a group run

Sat 3rd Feb 2018 at 10:00am

EcoSystem of a Down

Tower Hamlets Report written by Lucy J

8 runners ran 5km to clear ivy at Tower Hamlets Cemetery Park

At 10am this morning after spreading the GoodGym word at Mile End parkrun, 8 of us met at Town Hall Hotel for a special starter session.

Big shout out to the two new runners who joined us - Rania and Francesca. Give them a cheer! After an explanation of what GoodGym is all about we set off to warm up and run to Tower Hamlets Cemetery Park. A slightly longer run out took us 3.5km to the Cemetery Park which has a fascinating history as one of the Magnificent Seven Cemeteries in London. One of the notorious graves here is for Dr Rees Ralph Llewelyn who performed the autopsies on the Jack the Ripper murders. The Cemetery has two areas of graves - one extravagant for the more illustrious, and one public where people have been buried sometimes 20 to a grave.

We headed into the latter area to retrieve the gloves Dan had kindly left for us and set to work pulling up ivy and avoiding Cyclamen.

The areas where we pulled up ivy will make way for new spring plants that will in turn feed bugs which will feed more critters. A great contribution to a thriving ecosystem!

We loaded up on ivy and carried it over to a specified area, admiring the outdoor classrooms constructed ingeniously throughout the park as we went. Friends of Tower Hamlets Cemetery Park provides lessons for school children on bushcraft and the wildlife that can be found in this wonderful urban parkland. Whilst we were there we heard a woodpecker!

A great task well done and a smashing way to start a Saturday morning. Well done team!

Lucy J

Read more
Rania
Rania signed up to a group run.

Sat 3rd Feb 2018 at 10:00am

GoodGym Tower Hamlets Big Half Starter Session

Greening and Cleaning at Tower Hamlets Cemetery Park

Read more
Rania
Rania been Mission Verified. 😎

Saturday 20th January 2018

Mission

Mission

Rania been Mission Verified.

Congratulations to Rania who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Rania a cheer to kickstart their mission running career.

Rania
Rania signed up to a document check.

Wed 10th Jan 2018 at 8:30pm

Get your docs checked

Meet Brahma at London Aquatics Centre

Read more

Loading...