Rhian


9

Good Deeds

Workouts
9
Cheers given
0
Cheers received
16

Doing good since April 2025


Hat Doffer
High 5
Community Cape
GoodGym Runner

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Latest activity
Rhian
Rhian went on a community mission

Wed 25th Jun at 6:30pm

Doo-ing a Deep Clean!

Merton Report written by Jade

Tonight, the team took on a deep-cleaning mission at Merton's Community Fridge! While the physical job of removing the partition wall didn't quite make the cut due to issues with fixings, this was probably a blessing.

After being briefed by Anelisa on what to doo, we cracked through as much as possible in the time available. Fridges were shifted, heavy crates and boxes were moved, and every single nook and cranny was cleared and cleaned. With 6 Goodgymmers in such a small space it was a pretty hot work out and the challenge was getting it all back in the right place afterwards. But thanks to the commitment to getting the job done we completed the task and even had time to enjoy a drink (of water) in return for our efforts. Well done team!

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Rhian
Rhian went on a community mission

Wed 25th Jun at 5:30pm

Fridge fun - unscheduled edition

Merton Report written by Jade

True dedication at Merton's Community Fridge this afternoon! Even without anything officially scheduled in the diary, our fantastic volunteers turned up ready to work through the various clean-up jobs. Efficiently tackling tasks and they were done and dusted.

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Rhian
Rhian went on a community mission

Fri 20th Jun at 11:00am

Popping cherries and planting

Merton Report written by Jade

Five of the team joined a fantastic session at Mitcham Orchard today, getting stuck into a variety of tasks!

We tackled two main jobs: Matthieu and Martina (welcome and well done on your first task) skillfully worked on covering the greenhouse, ensuring it's ready for whatever the weather brings. Meanwhile, Jade and Rhian teamed up with Clare to get some serious planting done, getting pumpkin and squash plants into the ground. They also did a great job clearing fallen plums, setting them aside for pickling!

A debit visit for three of the team and a little bonus job - cherry picking. Yum! Great work by everyone involved, making a real difference in this beautiful orchard.

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Rhian
Rhian been cheered 10 times. 😎

Thursday 19th June

Hat Doffer

Hat Doffer

Rhian been cheered 10 times.

Goodgymers have noticed what Rhian has done and have cheered them 10 times. We doff out caps to you Rhian.

JadeDave M
Rhian
Rhian went on a community mission

Wed 18th Jun at 5:30pm

Chillaxing with a clean Fridge

Merton Report written by Jade

Plenty of good vibes at Merton's Community Fridge for the clean-up session today as we took it slow and a little chilled despite the heat! We got off to a great start, working through cleaning various boxes while the distribution team was still wrapping up. We even found time to rinse out the food containers. Then extra hands arrived to help with the various rubbish and recycling piles, not to mention the numerous crates. Everything was sparkling clean and properly tidied and even refilled, ready for the next round!

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Dave MJade
Rhian
Rhian completed 5 good deeds with GoodGym. 🎉

Thursday 12th June

High 5

High 5

Rhian completed 5 good deeds with GoodGym.

Rhian is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Dave MJade
Rhian
Rhian went on a community mission

Wed 11th Jun at 5:30pm

Cool work at the Fridge

Merton Report written by Jade

Our regular visits helping with the post distribution clean-up are making a difference week by week. Today was a perfectly warm evening, ideal for getting an extra pair of hands along (thank you Steve!) after work to help. Peter and Rhian were also there following the distribution to help with sorting the crates outside, giving the fridges a proper clean, and cleaning/tidying boxes. Once hoovered we made sure everything was back in it's place ready for the next distribution.

There was just time for Steve to firm up details for helping at a distribution session later this month - and we are back for the group session on Wednesday 25th June to deep clean the storage area and help remove a partition wall, so sign up and get involved if you can: Https://www.goodgym.org/happenings/help-with-deep-cleaning-at-merton-s-community-fridge

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Jade
Rhian
Rhian went on a community mission

Mon 9th Jun at 7:00pm

Can we dig it? Yes we can!

Merton Report written by Jade

Tonight, the team showed that even with a few regulars missing, a dozen hands can make a huge impact! We arrived to find Neaz and the team of Friends of Mostyn Gardens, ready to tackle an overgrown flower bed. Hacking back elderflower, pulling out stubborn ivy, and getting our hands dirty digging out weeds and turning the soil - it was a satisfying session.

Having cleared the way for the planting, we look forward to returning at the end of July to help with more jobs. Well done team!

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JadeSuzanne Vost

Hide comments (1)
Caroline Helder

Tue 10th Jun at 12:19pm

Sounds like an excellent session!

Rhian
Rhian earned their community cape by completing their first community mission. 🥳

Sunday 1st June

Community Cape

Community Cape

Rhian earned their community cape by completing their first community mission.

Rhian completed a community mission. Instead of watching TV or lying in bed, Rhian was out there making their community a better place to be. For making that choice they have earned the community cape.

Suzanne VostJade
Rhian
Rhian has done their first good deed with GoodGym. 🤩

Sunday 1st June

GoodGym Runner

GoodGym Runner

Rhian has done their first good deed with GoodGym.

Rhian is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Suzanne VostJade

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