17 GoodGymers spent their Monday evening helping out at the Prospect Walk Allotments just off Meath Gardens.

The task, led by longstanding task owner Catherine (and supported by Des and Liam) was straightforward but much needed: clearing bindweed from fences and cutting back overgrown trees and weeds that had started to take over the borders.

With private gardens often limited locally, allotments are a great asset for locals, but keeping them usable and accessible takes ongoing effort, so it was good to come and lend a hand with the weeding and pruning of the communal areas tonight.

Armed with gloves and tools, the group made a start, unravelling the long vines and clearing the way for light to reach the plots. (Bindweed's spread across large sections of the site, particularly along the fencing, where it tends to cling tightly and block out sunlight).

The team also pruned tree branches, including the wonderfully-named Heavenly Tree, and removed other fast-growing weeds that tend to creep in when left unchecked.

Working for just over an hour, the GoodGymers covered a great section of the site.

At just after 8 we posed for our final pic and made plans to return to a similar task a few doors down next month! A great night with a good turnout (and a big welcome to Nancy, who joined for her first GoodGym session!).

Until next time.

** A Towering Team Effort with Tom's Run Club 🌱🏃‍♂️**

Yesterday's session was in collaboration with the fantastic Tom’s Run Club, a friendly and inclusive running crew known for combining social miles with a real sense of community - and plenty of post-run socialising! We met up at Bermondsey in high spirits, so after lots of introductions and a whole load of energy we did a warm-up that got the blood pumping.

With the sound system fired up, we hit the streets—winding our way through the hustle of London Bridge and along the Thames to our destination: the new garden by the Tower of London.

This isn't just any garden. It's part of an inspiring project by Grounded Ecotherapy, a community-focused organisation that supports people in recovery or facing mental health challenges by connecting them with nature. They’ve been transforming what was once a sad, neglected space into a lush, thriving green haven—and we were here to help keep that momentum going.

Once we arrived, we split into teams and got to work. Before we could tackle a huge planting task we had a serious challenge: hauling bags of stones up the stairs. A proper workout, with a purpose! Then it was onto getting the greenery into the ground. It was incredible what a difference it made - what was once just concrete planters suddenly came alive with pollinators, herbs, flowers and a whole range of other plants.

And just when we thought we’d earned a rest… we finished with a squat challenge followed by a cheeky core triathlon that had everyone working hard.

With the job done and muscles worked, we wrapped up with a shorter run back to base, took a team photo, and hung out for a well-earned post-run social. Running with Tom and his crew was a real pleasure—here’s to more teamwork, more miles, and more positive impact ahead. 💪🌿

** A Towering Team Effort with Tom's Run Club 🌱🏃‍♂️**

Yesterday's session was in collaboration with the fantastic Tom’s Run Club, a friendly and inclusive running crew known for combining social miles with a real sense of community - and plenty of post-run socialising! We met up at Bermondsey in high spirits, so after lots of introductions and a whole load of energy we did a warm-up that got the blood pumping.

With the sound system fired up, we hit the streets—winding our way through the hustle of London Bridge and along the Thames to our destination: the new garden by the Tower of London.

This isn't just any garden. It's part of an inspiring project by Grounded Ecotherapy, a community-focused organisation that supports people in recovery or facing mental health challenges by connecting them with nature. They’ve been transforming what was once a sad, neglected space into a lush, thriving green haven—and we were here to help keep that momentum going.

Once we arrived, we split into teams and got to work. Before we could tackle a huge planting task we had a serious challenge: hauling bags of stones up the stairs. A proper workout, with a purpose! Then it was onto getting the greenery into the ground. It was incredible what a difference it made - what was once just concrete planters suddenly came alive with pollinators, herbs, flowers and a whole range of other plants.

And just when we thought we’d earned a rest… we finished with a squat challenge followed by a cheeky core triathlon that had everyone working hard.

With the job done and muscles worked, we wrapped up with a shorter run back to base, took a team photo, and hung out for a well-earned post-run social. Running with Tom and his crew was a real pleasure—here’s to more teamwork, more miles, and more positive impact ahead. 💪🌿