Sara Caramia


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Good Deeds

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Doing good since May 2025


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Sara Caramia
Sara Caramia has done their first good deed with GoodGym. 😎

Wednesday 28th May

GoodGym Runner

GoodGym Runner

Sara Caramia has done their first good deed with GoodGym.

Sara is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Michelle
Sara Caramia
Sara Caramia went on a group run

Wed 28th May at 6:30pm

Paint-ience is a virtue

Hounslow Report written by Anastasia Hancock (she/her)

Wood You Believe It? A Busy Evening at Strand on the Green! 🌳🪚🎨

What a fantastic evening we had last night at Strand on the Green School, where our mission was to protect some of the school’s outdoor wooden structures with a fresh coat of wood preserver and to tame the overgrowth that had taken over parts of the car park!

We kicked things off with a warm welcome to Sara ** – benvenuta! 🌟 So lovely to have you join us for your very first GoodGym session – we hope it’s the first of many.

There was plenty to cheer about before we got stuck in: 👏 Steph completed an ultra at the weekend – massive congratulations! 💪 And Eloise is gearing up for a half iron(wo)man this coming weekend – sending all the luck and power your way!

Armed with brushes, gloves, and secateurs, we split into teams and got straight to work. One group got busy painting and preserving the wooden structures, while the other tackled the overgrown bushes that were creeping into the car park. The transformation was impressive – big impact in a short time!

Once the task was complete, we rounded off the evening with a fitness session in the school grounds. It was a spicy mix of cardio and conditioning, with Emily, our reigning Queen of Planks, showing us all how it’s done! 🏋️‍♀️🔥

Looking ahead, we’ve got a fun mission coming up – we’ll be helping to marshal for the West London Queer Project’s 10km charity walk. It promises to be a joyous event.

Thanks to everyone who came along. Next week, Michelle will be leading the group at the Comboni Centre for some peaceful and mindful gardening. Don’t miss it!

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Michelle
Sara Caramia
Sara Caramia signed up to a group run.

Wed 28th May at 6:30pm

Anastasia Hancock