Sophie


68

Good Deeds

Workouts
68
Cheers given
1
Cheers received
104

Member
Doing good since July 2017

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak


Black T-Shirt
Community Cape
On a roll
Applause
Finding your feet
Easy 10
Hat Doffer
High 5
GoodGym Runner

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Latest activity
Sophie
Sophie went on a group run

Mon 31st Mar at 6:00pm

A Sign of the GoodGym Stars

Norwich Report written by Steven Hitcham

We visited Wensum Park again to continue the work we started last week.

We finished clearing the 12 star sign flower beds. Some needed old roots digging out, lavender cut back, stones removing and some just a complete turnover of the soil.

They are now pretty much ready to be planted.

Well done everyone, we'll have to return later in the year to see how it has flourished over the summer.

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Sophie
Sophie signed up to a group run.

Mon 31st Mar at 6:00pm

Gardening @ Wensum Park

Support local community gardening group

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Sophie
Sophie went on a group run

Mon 24th Mar at 6:00pm

We Went Some to the Wensum

Norwich Report written by Steven Hitcham

Try and read the title 5 times as quickly as you can

This evening 12 GoodGymers broke their Wensum Park virginity as we visited there for the first time.

Congratulations to Rose for completing her 100th GoodGym deed!

Also a big welcome to Josie who was partaking in her first good deed.

The task in hand was to dig over so unused flowerbeds so they can be planted with new flowers etc.

Each flower bed already has a different star sign stone in front of it, so the plan will be to full it with flowers that relate to each colour in relation to the star sign.

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Steven Hitcham
Sophie
Sophie signed up to a group run.

Mon 24th Mar at 6:00pm

Gardening @ Wensum Park

Support local community gardening group

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Sophie
Sophie went on a group run

Mon 17th Mar at 6:00pm

A Wild Bottom

Norwich Report written by Steven Hitcham

When done to everyone who got stuck into the task this evening.

We laid plenty of wild flower seeds to help make Sloughbottom Park bloom in the summer months

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Steven Hitcham
Sophie
Sophie went on a group run

Mon 10th Mar at 6:00pm

Frog Standard

Norwich Report written by Steven Hitcham

We returned to Mousehold Allotments to continue the work we started there a couple of weeks ago.

Firstly, we have a few mentions:

A big welcome to Vicky, who joined us for her first GoodGym task.

Well done to Sam who was completing her 50th GoodGym deed!

Congratulations to Woody who was completing his 100th GoodGym deed!!

The jobs this week set by Lizzie and Will were: 1) to lay down cardboard on the middle area. 2) load compost into a wheelbarrow 3) transport the compost and spread it over the card board 4) remove as many old ground sheets from the ground as possible

We discovered lots of little frogs in the grass areas, so were extra careful of those. It was great to see that none of us had a fear of frogs.

Everyone did a great job.

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Steven Hitcham
Sophie
Sophie signed up to a group run.

Mon 17th Mar at 6:00pm

Sophie
Sophie signed up to a group run.

Mon 10th Mar at 6:00pm

Sophie
Sophie went on a group run

Mon 20th Jan at 6:00pm

33 - Dirty Knees!

Norwich Report written by Steven Hitcham

This evening was Bingo with the residents at Dell Rose Court.

One of the residents was adamant he would be Bingo caller and had complete control of the situation. This allowed me to take part for once and I even won the 2nd game.... probably the last time I'll be allowed to play teehee.

The residents loved having us there, it was an all round lovely evening with all of us interacting with each other.

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Sophie
Sophie signed up to a group run.

Mon 20th Jan at 6:00pm

Bingo @ Dell Rose Court

Put a smile on older people's faces

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