Sophie Richards


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
0

Doing good since July 2025


GoodGym Runner
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Sophie Richards
Sophie Richards has done their first good deed with GoodGym. 🥳

Tuesday 19th August

GoodGym Runner

GoodGym Runner

Sophie Richards has done their first good deed with GoodGym.

Sophie is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Sophie Richards
Sophie Richards completed their first run in a new area. 🤩

Tuesday 19th August

Scout

Scout

Sophie Richards completed their first run in a new area.

Curious? Sophie has just run their first session in another area. For that explorative spirit Sophie is awarded the scout badge. A Scout is trustworthy

Sophie Richards
Sophie Richards went on a group run

Tue 19th Aug at 6:30pm

So Mulch to do and so little Thyme

Kingston upon Thames Report written by Claire Dunne

Six GoodGymers - Sekar, Marie-Noelle, Marcus, Luke, Zoe and Sophie teamed up to help out at Canburry Community Garden to help Marylin one last time with some much needed vegetable beds watering, water fetching from the river, pruning of the tall bushes around the fencing area, clearing the fallen leaves from the outbuilding gutter and some weeding and clearing of the path for easy wheel-chair access. As we said goodbye to Marylin who is retiring, we got to know Susan who takes over as Lead Gardener.

Meanwhile over at the GoodGym flowerbed it was a watery work out for Tom, Louise and Saber who filled the large buckets with river water and transported them to the flowerbed by wheel barrow.

The flowers were given an extra good water followed by some super mulching to keep all the moisture in.

In between the watering and mulching Claire removed the litter and a few small weeds. Hopefully the rain will make an appearance soon to give the muscles a rest from watering.

Welcome to Sekar, Sophie and Zoe on their first task with Kingston GoodGym we hope to see you again soon.

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Sophie Richards
Sophie Richards signed up to a group run.

Tue 19th Aug at 6:30pm